Mindfulness and spiritual practices have helped me navigate some of the difficult situations!
We all experience intense emotions , have highs & lows, but how we respond to them makes a LOT of difference.
If you are missing a loved one, know that they are there with you 🤗
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Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
Dive into the world of mindfulness with this free e-book, "A Beginner's Guide to Mindfulness."
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#mindfulness #grief #mindset
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