In my daily life, I use affirmations and meditation as a way to bring peace to myself. Today, I wanted to combine those two into twenty-five minute affirmation meditation for you. This video is a little different from my usual, but I hope it's a good fit for you over the holidays and into the New Year.
This is filled with all the affirmations I've gathered for myself over decades of journalling, and I hope it brings you some peace this year.
Let me know what you're planning for the year ahead!
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Негізгі бет Тәжірибелік нұсқаулар және стиль A Peaceful Affirmation Meditation
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