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Take the FOOD SUSCEPTIBILITY QUIZ: ble.life/ARio7H
Trauma from your childhood can affect your ability to learn and focus, your energy levels, and YES, your weight. People with CPTSD are about 50% more likely to struggle with food and weight problems than the rest of the population. Much of this has to do with high susceptibility to refined carbohydrates, which in turn creates an imbalance between two hormones involved in your metabolism. You can heal this! In this video, I teach about a way of eating that can help you heal your body, restore a healthy weight, calm CPTSD symptoms and lift your mood and energy levels too.
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🔹 Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:
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