Julia Barden, a psychologist and career coach, discusses the challenges people face when trying to find the right career path. She emphasizes the importance of making conscious decisions and not being influenced by others. Julia also highlights the long-term consequences of staying in an unhappy career and offers tips for making a career change. She suggests analyzing the current situation, assessing interests and skills, and seeking advice from trusted individuals. Julia's books and online courses provide additional support for individuals navigating their career paths.
Check out more about Julia at: www.juliabarden.com
03:01 Challenges in Finding the Right Career Path
06:47 Unhappiness in Careers and Fear of Change
09:57 The Impact of Unhappiness in Careers on Mental Health
19:58 Tips for Making a Successful Career Change
21:59 Closing Tips for a Career change
Takeaways:
Making a conscious decision about one's career path is crucial and should be based on personal interests and skills.
Many people stay unhappy in their careers for a long time due to a fear of change or a lack of self-awareness.
Analyzing one's current position and past experiences can provide valuable insights for making a career change.
Networking and seeking advice from others in desired career paths can help individuals gain practical knowledge and make informed decisions.
Julia's books and online courses offer self-coaching resources for individuals seeking career guidance.
Негізгі бет A talk about choosing the right professional path and career change with Psychologist Julia Barden
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