Welcome back to a day in my life: work edition. I talk about something I have been deeply working on which is the mindful connect and relationship I am building with my body. In this vlog, I share a meditation technique that keep me deeply connected to my body. This connection is not just about physical health; it’s about recognizing our body as a place of life, a source of all our actions and experiences. It’s about seeing our body as a sacred space that allows us to experience the richness of life, to engage fully in our work, and to embrace every moment with love and gratitude.
Thank you for being here, for sharing this space with me, and for bringing your light to our community.
-sc
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