Aabhar Yoga, The divine path of gratitude (book explained). The best Yoga sequencing book , Must book for Yoga beginners and Yoga Teachers.
Book contains twenty Namaskar sequences, from renowned twelve steps Surya Namaskar to fifty steps Parmatma Namaskar. All practices are demonstrated with breathing pattern, final postures Asanas, easy versions, different versions, common mistakes and physical and mental benefits.
You can purchase the book from:
Amazon - amzn.to/3oJ4zAS
Flipkart - bit.ly/3oGtbKR
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Негізгі бет Aabhar Yoga | best yoga book for beginners | best book to learn yoga
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