Abbey Sharp has some sharp words for those who promote an oil-free vegan diet. My response to her defense of olive oil, her amazing claims about oil leading to weight loss, and her counter-productively strong fear of orthorexia in the face of heart disease.
- Links and Sources -
Support Me Here: / micthevegan
My Cookbook: micthevegan.com/product/mics-...
/ micthevegan
/ micthevegan - @micthevegan
TIY Tiny House Channel: / @tiytinyityourself7733
My New Newsletter Sign-Up:
mailchi.mp/2785ad113ff7/micth...
Her Oil Vid:
• The Vegan OIL FREE Die...
Dr. Esselstyn's Heart Disease Reversal Study:
dresselstyn.com/JFP_06307_Art...
Study Quoted By Esselstyn on Oil and Arteries:
www.ncbi.nlm.nih.gov/pubmed/1...
Red blood cells agglutinate quote:
www.researchgate.net/publicati...
Heart Attacks 4x more likely after heavy AKA high fat meal:
www.sciencedaily.com/releases...
Blood Flow After High Fat Meal Detrimental to Vascular Health:
www.ncbi.nlm.nih.gov/pmc/arti...
Quote About Only Diet to Reverse Heart Disease:
www.ncbi.nlm.nih.gov/pmc/arti...
Heart Donor Lesions 50%:
www.ahajournals.org/doi/full/...
Coconut Oil Raises LDL Meta:
www.ahajournals.org/doi/10.11...
Coconut Oil Vs Butter:
www.ncbi.nlm.nih.gov/pmc/arti...
ORAC Bananas vs Extra Virgin Olive Oil (EVOO):
www.orac-info-portal.de/downlo...
Higher ORAC Value of Italian EVOO Still Equivalent to Bananas:
www.ncbi.nlm.nih.gov/pmc/arti...
Polyphenols 150-250 mg/kg EVOO:
www.thegreekoliveestate.com/he...
Polyphenols Study 1:
academic.oup.com/ajcn/article...
Polypenols Study 2 (Soy Meat):
www.nature.com/articles/ejcn2...
Dr Greger on Olive Oil:
nutritionfacts.org/video/oliv...
PREDIMED:
www.ncbi.nlm.nih.gov/pmc/arti...
My HDL Vid:
• The Big HDL Myth: Good...
EVOO Impairing Artery Function:
www.onlinejacc.org/content/acc...
EVOO Fraud:
www.forbes.com/sites/larryolm...
PREDIMED Follow Up:
www.ncbi.nlm.nih.gov/pubmed/1...
BROAD Vegan Weight Loss Study:
www.nature.com/articles/nutd2...
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Rou...
#Vegan #AbbeySharp #Oil-free
Негізгі бет Ғылым және технология Abbey Sharp Debunks Oil Free Vegan Diet?
Пікірлер: 1,9 М.