Use equipment during this workout or go without. Give it a try and let me know how it goes by leaving a comment below! -Beth
@missystargazer
10 күн бұрын
Wow! My obliques are singing today. This is a challenging class targeting just the right areas, with some nice stretches mixed in. Thanks Beth!
@wendyherrmann8219
3 ай бұрын
So much equipment loved it…shaking going on with ankle weights!! Extended workout with the fusion stretching, that really helped complete my mat time. This was 👍
@trifectapilates
3 ай бұрын
The extra weight makes a BIG difference! So glad that you rounded out the session with the stretching class.
@alyssaelzinga4533
3 ай бұрын
I always love all the options you provide for a little more or less challenge. It makes it super doable to make Pilates a daily practice! Thanks for your amazing channel, Beth! ❤
@trifectapilates
3 ай бұрын
Thank you so much for your kind words! I'm thrilled to hear that the variety of options makes your Pilates practice more accessible and enjoyable. Keep up the fantastic work, and thank you for being a part of our community! 🌟
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