We dropped in on another Active Launceston program this week, getting amongst a gentle exercise session at Rocherlea's ‘The Shed’.
Hayden from Healthy Tasmania and Megs from Fit 'n' Kicking explain why people love these session so much.
If gentle exercise isn’t your thing then try the weekly Tai Chi or Yoga in City Park - remember there's something to suit all ages, fitness levels and abilities.
If you’ve joined Active Launceston before all you need to do is turn up.
If you’re new, head to www.activelaunceston.com.au to register, or download the 'I'm In' app from the App Store or Google Play.
Негізгі бет Active Launceston - Gentle Exercise at The Shed
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