This video I face my weekend of relapse drinking following a year from hell; my diagnosis of burnout, addiction, anxiety, depression and PTSD.
This is my journey to self awareness and understanding of my mental health and what has happened to me. Encouraging others to share their experiences.
Please subscribe to my channel: bit.ly/2SxUsA1
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Calling out to all who have suffered a burnout, stress, anxiety, depression, PTSD or a nervous breakdown. A channel set up to bring us together to share, reflect, support and learn from each other.
My name is Gregg. I suffered a job burnout and never imagine the year that has followed. Still in recovery, I am seeking others to build a community to discuss mental health.
#addiction #alcoholaddiction #burnout #mentalhealth #burnoutrecovery #emotions #burnoutprevention #anxiety #depression #ptsd #burnoutsyndromes #mentalhealthawareness #mentalheathmatters #selfcare #emotionalregulation
Негізгі бет Addiction: Mental Health, Burnout, Anxiety, Depression and PTSD
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