Emotions and emotional dysregulation are something you don't usually read about when learning about ADHD - and there's a reason why!
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CITATIONS/LINKS:
Barkley, B. A. (2015) Emotion Dysregulation is a Core Component of ADHD. In R. A. Barkley (Eds.), Attention-deficit hyperactivity disorder: A handbook for diagnosis and treatment (4th ed.). New York, NY, US: Guilford Press.
ADHD and Anger: • Anger and ADHD: How to...
How to Make Better Decisions through Mindfulness: • How to Make Better Cho...
Emotion Tracker! bit.ly/3D5fFVO
Super Heart Award (blank) bit.ly/HTADHDSuperHeartAward
Super Heart Award (like Jessica's) bit.ly/HTADHDSuperHeartAward2
Explanation of how cognitive behavioral therapy helps: www.cbtdbtassociates.com/probl...
Explanation of how cognitive behavioral therapy helps: www.cbtdbtassociates.com/probl...
Emotional dysregulation and ADHD:
www.additudemag.com/emotional...
www.google.com/amp/adhdinadul...
Article about the connection between ADHD and ODD:
www.ptscoaching.com/articles/d...
Lecture by Dr. Barkley on emotional regulation: adhdlectures.com/lecture-view....
How does mindfulness improve emotional regulation: greatergood.berkeley.edu/arti...
Why mindfulness meditation is important to help us be mindful:
www.mindful.org/meditation-ke...
Easy app to practice mindfulness meditation: Headspace.com
Link to a review article on emotional dysregulation: link.springer.com/article/10....
How mindfulness meditation improves emotional regulation and decreases substance abuse: www.sciencedirect.com/science/...
ADHD or bipolar?
www.additudemag.com/adhd-bipo...
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