There are some bits of advice and information that would have helped me make the transition to midlife with less chaos. Learn about the four things I wish I had done differently and the one thing I got completely wrong.
Here is a link to a personal values exercise I think you will find helpful and interesting. From Mind Tools (unaffiliated): www.mindtools.com/a5eygum/wha...
00:00 Introduction
02:27 Don't Panic
03:09 Personal Values
08:31 Hormone watch
10:16 Crisis and Chaos
12:35 This is where I went really wrong
Негізгі бет Advice To My 40 Year-old Self | Midlife transition advice from a 56 year old
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