A big part of my healing journey has been affirmations. There's so many reasons on why to do them. I will tell you more in a different video.
In this video you get to practice 7 affirmations to heal bladder, uterine and rectal prolapse, weak and hypertonic pelvic floor, vaginal pain and any other pelvic floor dysfunction.
Here are the affirmations:
1. I trust my body will bounce back and knit together all she needs for a strong perineal floor
2. I trust and respect my body's wisdom
3. I allow myself to heal inside and out i allow myself to heal inside and out
4. I am patient give myself time and let go of things that i cannot control
5. I allow myself to be rooted into mother earth
6. Every cell in my body resonates with energy and well-being
7. I trust the process of life I am safe
Integrate these affirmations into your daily life to focus your mind and energy on the right things!
You are healing.
#prolapseduterus #pelvicfloorstrong #pelvicfloordysfunction #pelvicfloormuscles #rectalprolapse #uterineprolapse #bladderprolapse #prolapsehealing #healingaffirmations
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Негізгі бет Affirmations to Heal Prolapse, Weak or Hypertonic Pelvic Floor & Vaginal Pain
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