This is how I relax and unwind after a busy day at work.
Five Minute Journal: amzn.to/2jSiAtS
Magnesium Calm Drink: amzn.to/2HwNuCv
Sheet Masks I love: amzn.to/2BN1gyG
SHARE this video with your friends who also need tips for after work de-stressing!
After a few years of changing my after work routine, I finally feel like the habits I've incorporated really help calm me down and help me sleep. Decreasing stress, eating healthy, and getting quality sleep are the three things I focus on for all around good health.
------------------------------------------------------------------------------------------------------
I’m Jordan, and I’m a lover of all things health and wellness.
I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant based food
Natural skincare and makeup
and how I incorporate wellness realistically into my busy schedule!
------------------------------------------------------------------------------------------------------
INSTAGRAM
/ healthyjordanleigh
BLOG
www.jordanleighwaddell.com
Негізгі бет After Work Routine | Relaxing & Healthy Habits
Пікірлер: 277