Midnight Wakeup or Getting Up Early Morning or Morning Meditation Benefits by #sanjivmalik #sanjivmalikmotivation
Waking up in the middle of the night, early in the morning, or for morning meditation can all have different benefits and drawbacks. It is important to choose the option that is best for you and your lifestyle.
Midnight Wakeup:
Waking up in the middle of the night can be disruptive and frustrating, but it can also be a time for reflection and creativity. Some people find that they are most productive in the middle of the night, when there are fewer distractions. Others use the time to meditate, read, or simply relax.
If you find that you are waking up in the middle of the night on a regular basis then watch our video.
Getting Up Early Morning: #earlymorningwakeup
Getting up early in the morning can have a number of benefits. It can give you more time to be productive, help you to avoid traffic, and give you a sense of accomplishment. Some people also find that they are more alert and focused in the morning.
Morning Meditation:
Morning meditation is a great way to start your day off on a positive note. It can help to reduce stress, improve focus and concentration, and boost your mood. Meditation can also help to increase self-awareness and promote personal growth.
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Daily Free Meditation Timing's by Sanjiv Malik ji
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Topic: Amrit Vela Meditation
Date : Daily / हर रोज
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Meditation Time Slot 1:
3:30 - 4:30 AM IST Daily
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Meditation Time Slot 2:
4:30 - 5:30 AM IST Daily
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Meditation Time Slot 3:
17:00 - 18:00 PM IST Daily
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Негізгі бет अगर आपकी आँख भी सुबह 3 से 5 के बीच खुल जाती है तो यह Video जरूर देखिये, Getting Up Early Morning
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