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Aikido Drills is a video series by Aikido Zenbukai, of basic and fundamental exercises and training drills for beginners in aikido practice. aikidodrills.com
The essence of Aikido techniques is the harmonization of energy through spherical motion around a stable energized center, where practitioners learn how to blend with the attacks from one or multiple opponents, redirecting the attacker's energy into a point of non-resistance, and controlling aggression without inflicting injury.
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