01. Shomen Tsuki Dai Ichi Kyo Omote 0:19
02. Shomen Tsuki Dai Ichi Kyo Ura 1:21
03. Muna Dori Dai Ni Kyo Omote 2:27
04. Muna Dori Ude Hijiki 3:34
05. Ushiro Ryo Kata Dori Dai San Kyo Omote 4:12
06. Ushiro Ryo Kata Dori Dai San Kyo Ura 5:16
07. Ushiro Ryo Tekubi Tori Dai Yon Kyo Omote 6:34
08. Ushiro Ryo Tekubi Tori Dai Yon Kyo Ura 7:31
09. Hanmi Handachi Gyaku Hanmi Katate Tori Shiho Nage Omote 8:34
10. Hanmi Handachi Gyaku Hanmi Katate Tori Shiho Nage Ura 9:03
11. Shomen Tsuki Irimi Nage Omote 9:36
12. Ushiro Katate Mochi Kubishime Irimi Nage Ura 10:06
13. Gyaku Hanmi Katate Tori Sumi Otoshi 11:13
14. Ushiro Ryo Tekubi Tori Kotegaeshi Omote 11:34
15. Ushiro Ryo Tekubi Tori Kotegaeshi Ura 12:45
16. Gyaku Hanmi Katate Tori Kaiten Nage Omote 13:55
17. Gyaku Hanmi Katate Tori Kaiten Nage Ura 14:30
18. Tachi Waza Morote Tori Kokyu Ho Omote 15:17
19. Tachi Waza Morote Tori Kokyu Ho Ura 15:39
Негізгі бет Спорт AIKIDO - II Kyu (Faixa Azul)
Пікірлер: 6