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8 Principles to Harness Effortless Power and Unlock Your Highest Potential.
Guillermo Gomez shares a perspective on Aikido practice as a healing therapy is much needed in today's world. The purpose of Aikido training is the harmonization of the self with others and the world. Through purification breathing exercises and dynamic meditation or martial technique (budo) the path becomes clear - we must join our energies for a positive and exponential effect in the world.
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#aikido #healing #guillermogomez #zenbudojo #aikidodrills #martialarts #dojo #zendoka #aikidopractice #innerdevelopment #health #wellness #cardio #strength #flexibility #meditation
Негізгі бет Тәжірибелік нұсқаулар және стиль Aikido Practice a Healing Therapy | Guillermo Gomez
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