ऐसी 7 मुद्राये 7 चक्र ही नही जिन्दगी को भी बैलेन्स कर देती है 7 Mudras for 7 Chakras Hand Mudras Meditation Mudras yoga mudra
1 Muladhara mudra
2 Shakti mudra
3 Rudra mudra
4 Padma ya Lotus Mudra
5 Granthita mudra Know mudra
6 Mahashirs Mudra ( The mudra of the great head )
7 Shastrat or Crown chakra Mudra ( The mudra of a thousand petals )
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Негізгі бет ऐसी 7 मुद्राये 7 चक्र ही नही जिन्दगी को भी बैलेन्स कर देती है। 7 Mudras for 7 Chakras Hand Mudras
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