ALEXANDER KHVOSTOV - Honored Master of Sports in kettlebell lifting. 8-time champion of Russia, 11-time world champion. Record holder of Russia and the world.
Alexander's profile Instagram: / alexanderkhvostov
Questions were asked by Valentin Egorov / / valentinegorov1985 / vk.com/egorov.valentin
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VIDEO SECTIONS
0:00 start
2:09 how to prepare yourslef for a performance
3:39 golden age for kettlebell lifters
5:42 rivals
12:08 weight category
16:13 Nikita Balagov
18:46 runing
25:37 training methods
39:35 life, travel
43:26 online training
47:02 Mikhail Kvashnin
50:18 Future plans
observational motivation
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