In today's video, I provide you with a very thorough video about Body Dysmorphia and break it down into three major sections, Body, Hair, and Teeth. I am very passionate about this subject and also understand it can be triggering to some people. I have added in trigger warnings and a detailed video outline below so you can skip to parts you are most interested in. If you want to skip right to the tips, you can go to around the 10 minute mark, as most of the triggering content is in the first 10 minutes. I will also list some resources down below.
For new viewers, Welcome to my channel which is full of natural hair care videos, DIY, reviews, hair routines for long hair, and now my adult braces journey! I had my hair much longer, cut it, and now am on another long hair journey! Not only am I on a long hair journey, but also a healthy hair journey, which I love sharing all of my findings along the way with you! I believe in beautifully blending nature and science together for a well rounded hair care experience. If you dig my style, I hope you stick around and join my fun little community on KZitem. I look forward to cheering you on your long hair journey and braces journey! For returning viewers, you are appreciated dearly! I currently do not have an upload schedule and post when I can, focusing on quality over quantity.
🖤T I M E S T A M P S
0:00: Intro with my kitty Jojo, we can learn from cats
0:47: Trigger Warning & Overview
2:04: Disclaimer about my credentials and "internet therapists"
2:30: Going over DSM-5 criteria for Body Dysmorphic Disorder: Trigger Warning: Showing compulsive behaviors, body checking
4:38: Body Dysmorphia portion (Body Shape-general overview)
5:42: Trigger Warning- Vulnerable epiphany sharing about thinness, being at peace with my thoughts
8:42: Body Neutrality
9:21: Therapeutic Interventions & Styles for Body Dysmorphia
10:57: Tips to help with Body Dysmorphia (For body shape & overall appearance)
17:17: Hair Dysmorphia
19:07: Also if a therapist dismisses your anxieties around your hair or any body part, run, find someone new
19:36: Putting "long hair" in perspective, using my "wise mind"
20:30: Tips to help with Hair Dysmorphia
25:36: Teeth Dysmorphia, Tips to help cope
27:54: Outro (Jojo came back, some kitty petting), and sharing helpful resources
🖤R E S O U R C E S
Body Dysmorphic Disorder Foundation:
bddfoundation....
"Ugly me-my life with body dysmorphic disorder" (documentary): bddfoundation....
"Looks that Kill" (indie-documentary):
• LOOKS THAT KILL - Body...
"Paranoiac intervals/body dysmorphia"- of Montreal (their interpretation is really interesting and it's a good song/vibe, great band in general, recommend seeing them live too)
• of Montreal - Paranoia...
Healing Music for BDD
• 390-Hz Music Therapy f...
🖤D I S C O U N T C O D E S
Aquableu
ANTONIA15 for 15% off
aquableu.com/
Free Shipping in the USA!
Authentic Goth
ANTONIA30 for 30% off
authenticgoth....
Kerotin
NATUALLYANTONIA15 for 15%
kerotin.com/co...
🎵M U S I C
Music:
"Intro" by Yours Truly
"Dark & beautiful" by Luimere Tales
lumieretales.com/
🖤S O C I A L M E D I A
Instagram: / naturallyantonia
Tumblr: www.tumblr.com...
Facebook: / naturallyantonia
Reddit: r/naturallyantonia
🖤B U S I N E S S I N Q U I R I E S O N L Y
runantoniarun@gmail.com
☕S U P P O R T M Y C H A N N E L
Buy me a coffee: ko-fi.com/natu...
*This video is NOT sponsored
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