Welcome to 'Sarah's Shorts' Yoga classes and this Yin Yoga class. I've moved nearly all my short classes from KZitem onto Patreon so to access 350 + of my short, alignment based classes go to / sarahbyoga and choose your tier level for more Yoga goodies.
Connect with me
- Website www.sarahbyoga...
- Instagram / sarahbyoga
- Facebook / sarahbyoga.net
Yin Yoga. Yin Yoga to stretch your hips and lower back deeply, bringing stillness to your body, mind and spirit.
Sarah B Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#yinyoga #stretch #yogatostretch #musclestretch #sarahbyoga
Негізгі бет All levels YIN YOGA class | Deep, long hold HIP OPENING Yoga poses | Sarah B Yoga
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