I’ve lived in the desert for over a decade, and have run hundreds of vitamin D tests on my sun-loving patients, and I observed some thing absolutely shocking: ☀️🤯 almost everyone is low in vitamin D!
Vitamin D is protective against anxiety, depression, and your body needs it for a strong immune system and strong bones. 💪🦴
It is important to test your vitamin D levels to determine how to take vitamin D so that you get the best results.
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Resources to help you heal anxiety:
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💡Apply for Dr. Nicole's membership: The Holistic Wellness Collective
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📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever
www.prh.com/panicproof
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Ayurveda: The Key to Your Success: go.drnicolecai...
🌿 Order supplements here:
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👩⚕️ About Dr. Nicole Cain:
Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.
Disclaimer:
This video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.
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