It's been a solid 2 weeks of alternate day fasting and this video is about my experience combined with the weight loss results.
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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND KZitem CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.
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