Hey everyone, coming at you a little worse for wear today, recovering from a procedure (lithotripsy with stent) to help eliminate my kidney stone. I will give a more thorough overview on that next week, but I wanted to check in quickly and just encourage you to take your fasting journey one day at a time, because that’s all we can do! See you next time, take care.
My Instagram: / momfasting
Life fasting app: lifeapps.io/ap...
Favorite fasting books (Amazon affiliate links):
Absolute Favorite! 👉🏻Fast. Feast. Repeat. by Gin Stephens: amzn.to/2M5ZMsR
Delay Don’t Deny by Gin Stephens: amzn.to/34KM6d8
The Obesity Code by Jason Fung: amzn.to/3nQt4cV
The Fast Diet by Michael Mosley: amzn.to/34KeJaB
#momfasting#alternatedayfasting#intermittentfasting
*I’m not a medical professional, these are just my opinions and experiences.
this is a positive community, any mean-spirited or crude comments will be deleted.
*may contain affiliate links
Негізгі бет ALTERNATE DAY FASTING WEEKLY UPDATE #26| Take it one day at a time!
Пікірлер: 16