I am a year round outdoor swimmer and I love cold water for the health and wellbeing benefits, it boosts my mood, it is good for mental health. It is good for the immune system! And it gives me a laugh and a challenge. Usually I am in rivers or lakes but during this time when we are advised to stay at home I have to be a bit more creative to get my cold water fix! So here I am - jumping into the water baths which are usually for our highland cows to drink from! I had fun making this video and hopefully it will make you smile too! You can find more of my adventures on Instagram @joannashimwell - thanks for watching - Joanna xx
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AM I MAD?? ICE BATH... FARM STYLE! - PEAK DISTRICT ICE SWIMMER - MARCH 2020... IN MY BIKINI AGAIN!
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