Hope you found this video helpful. Amla can help build the immune system, as well as improve heart health, joint strength, brain power and much more. Please share this video with friends and family to help them benefit too. Let us together make the world a better place to live in.
@theyogainstituteofficial
2 жыл бұрын
@@rafiayousuf6898 we have videos herein on all these disorders. Take help and take care. Wishing wellness
@Khushisaini2643
2 жыл бұрын
Mam please make a video on ocd
@shabnamroy5269
2 жыл бұрын
Can b take Amla during sinus please do help me
@AnkitSingh-sc1qm
2 жыл бұрын
How to use amla powder in different ways
@elochukwuokafor2120
2 жыл бұрын
Yes 👍 ma'am 🥰
@MuralidharNiveda6892
3 ай бұрын
For encouraging hair growth, I upped my protein intake, massaged my scalp with coco onion oil, and applied reactivate hair serum by liitllexttra. I started getting new hair growth in just 14 weeks.
@meeresh896
Ай бұрын
I’m applying reactiivatte hair growth serum and the Cocoonion hair oil. I’m using the oil two times a week and the serum daily. I’m getting good hair growth results.
@javedzubyzuby
5 күн бұрын
adding some eggs to my meal plan, massaging my head with coconnnion oil by litlllextra , washing with coconnion shampoo, hair conditioner and using reactivaate serum daily has truly increased my hair growth in fifty five days.
@kanjagkollaeller
2 жыл бұрын
1 skin infections prevention 2a shiny hair follicles 2b purifies blood 3 brain function 4 strengthens/boosts immunity 5 diabetes control 6 bright eye health 7 healthy heart 8 healthy joints 9 warm water + amla
@mohamedmoin2022
10 ай бұрын
Sirf amla juice lein worm water k sath ya honey ya ginger juice black pepper pink salt ya zera powder kuch bhi nahi
@sudiptoghosh5694
2 жыл бұрын
You are a mother figure to everyone, polite, energetic and lot of info. Pranam ma'am 🙏
@or6144
2 жыл бұрын
Hi Sudipto. May I ask if the Jyoti Amla powder brand is a good one? I prefer the Organic varieties but they're way more expensive compared to this Brand. Hope you can help. Thanks
@Gmail.com12-f6q
4 ай бұрын
No she is not!
@tradewithrohit247
2 жыл бұрын
Amla control diabetic Amla for bright eye Amla for healthy heart Amla for healthy joints
@Caesar88888
2 жыл бұрын
what about liver?
@suetaniaemmanuel8107
7 ай бұрын
❤
@gracefulindeed6091
2 жыл бұрын
I had my first dose of Amla drink and found it very pleasant to drink,thanks for sharing this
@rajeshkumardeepnarain2931
Жыл бұрын
I love the taste of a amla powder in water.This increases my vitamin C levels in my diet.
@doristtanty7109
2 жыл бұрын
Really enjoy your excellent informative videos, dr Hansaji, thank you is not enough, you are very inspirational. I bought a packet of amla powder after learning of its amazing benefits. May I know how do we drink it in the morning on empty stomach. Does the powder need to be boiled with water or we can drink it with just warm water and how many teaspoon to be added to how much water. And is the drink good for kidney.
@dhanrajmohan701
2 жыл бұрын
Public comments. Mataji you are amazing doctor who understands the principal of life. Mata swasartie bless you and your family with health and strength and peace and happiness. Mataji is the best.
@MsAlison74
Жыл бұрын
Thank you for taking the time to make these videos! I went to my local Indian store and picked up amla and a few other things to try on my scalp psoriasis:)
@skkavya6770
Жыл бұрын
Any tips to scalp psoriasis??
@indiradowlut7318
Жыл бұрын
Very good morning to you Hansaji Maa.Thankful to you for sharing this blissful video about the benefits of Amla fruit . well explained in simple words , millions of viewers will benefit from this apply knowledge across the world 🙏🙏🙏🙏🙏
@MZiegenfuss1000
10 ай бұрын
Amla power you can add into your shampoo, conditioner, hair mask and for greater efficiency Amla oil with coconut or castor hair oil. As for Amla oil add couple of drops into your daily routine facial syrup, and facial mask. 💕
@umakanthpanchagnula4901
2 ай бұрын
I always watch the Yoga Institute Videos. They are always refreshing, reassuring and informative. Absolutely motivational videos , impeccable and relevant background videos reinforce the message. High quality videos . I feel if one watches these videos, one would be motivated and will be inclined to immediately follow. I wholeheartedly thank the entire Yoga Institute for this Selfless service . Pranams .
@krishnanp7831
2 жыл бұрын
Such vast useful information so beautifully explained of amla which has so many benefits for good health and in this season available plenty. Thank you madam for very useful information
@sabrinashehrin9841
10 ай бұрын
Please share the recipes on how we can use the paste/powder/oil for daily routine.
@dienaarie
7 күн бұрын
This video is so valuable. I am from Jakarta Indonesia and find difficulties in finding fresh amla, I can find the process juice from Indian store in here. Is the nutrient still good to consume processed amla juice ? For someone with gerd is it safe to drink for empty stomach ?
@knowyourself7749
2 жыл бұрын
I use to consume amla powder with warm water in empty stomach by mixing it on daily basis ,so may you plz tell me is it a good way to do so Pl, ans my ques mam
@MerryHibiscus-ww3nv
Ай бұрын
i used to take two raw amla juice everday in the morning it helps to keep my digestive system clean❤
@honeymadu6750
Жыл бұрын
Madam, can i eat 2 amla in its raw form every morning? I have serious hair loss and poor vision. Please reply. Thank you very much. Love from Malaysia
@user-wq9xy5yf2t
10 ай бұрын
Has it cured?
@coreytaylor6765
8 ай бұрын
It’s also good for gut loosening weight & digestion
@graciek2770
2 жыл бұрын
Thank you for the educative videos. I appreciate writting main points on the screen. It makes it easier to take notes. Thank you
@AlexiHolford
Жыл бұрын
Turn on the closed captioning for videos. They don’t all have captions, but many do.
@Elite_Guardian
11 ай бұрын
I am directly consuming Amala is it good , as it is really easy than making Powder or making juice.
@anumikabahukhandi3341
10 ай бұрын
Do you eat it in the morning? And do you just wash it and eat?
@Elite_Guardian
10 ай бұрын
@@anumikabahukhandi3341 I eat it directly coz my hair fall has increased slightly and after consuming for 1 months I can see some changes believe me u have to fight with yourself when u are goona take ur first bite 😭but believe me the after taste is good . I put one whole Amla directly into my mouth and chew it until the seed becomes naked , yeah I need my hair so I will do anything 😤.
@anumikabahukhandi3341
10 ай бұрын
@@Elite_Guardian I had my first Amla today after lunch. I could not put the entire thing in mouth as it was pinching my teeth. So ate it slowly. I have premature hair greying and someone suggested me this. I'm 33. So let's see what it can do. How many do you eat in a day?.
@Elite_Guardian
10 ай бұрын
@@anumikabahukhandi3341 I think if that's the case then u have to take it for couple of months to see results and if u are having too much grey hair consult some Ayurvedic Doctor and pls don't take stress try atleast 2 3 months ask ur husband to make u feel happy one Alma cannot do wonders alone and I am young but I have suffered a lot from disease like TB, allergy and stomach related problems so in my case maybe it is due to medice.
@shirajpaikhot1787
2 жыл бұрын
Your advice is too good. I feel like watching again and again
@angieperez2788
2 жыл бұрын
I use Amla, I love it!
@mechman3386
9 ай бұрын
I consume amla powder form once in the morning and once at night, is it still very effective?
@francisnigrel5634
14 күн бұрын
Great.. Thanks for good information.. God bless madam
@shamiratalwar9779
2 жыл бұрын
Thanks Dr.Hansaji for the helpful information regarding about the superfood Amla .👍🙏🏻
@touchthesky15
2 жыл бұрын
My mom has been suffering from cervical spondylitis, lumber spondylitis and tennis elbow.. please suggest a routine for that and any diet changes that need to made. Any help appreciated 🔆
@smrithimahi4446
2 жыл бұрын
Postural modifications n physiotherapy
@truthspeaker.truthseeker.
2 жыл бұрын
CAN WE STORE AMLA JUICE FOR DAILY USE ??? PLEASE DO REPLY
@theyogainstituteofficial
2 жыл бұрын
Yes, refrigerate it
@privatecitizenguy2640
2 жыл бұрын
WHY ARE YOU YELLING?!
@lankabhumi1114
2 жыл бұрын
@@privatecitizenguy2640 you dont know what yelling is
@harpreetkaur3352
Жыл бұрын
I add some salt and black pepper in amla juice , its yummy
@angadsingh8639
2 жыл бұрын
Very important information which is valuable for every one. Thanks a lot Dr Hansaji.
@Kamal-zl4cv
2 жыл бұрын
sir, can i take amla powder throughtout the year. however i dont have any medical complications
@jaikai4989
8 ай бұрын
Alma Haritaki Gunseng Cascada sagrada Chaparral leaf Burdock root Mullien Some of the things that really benefited my Healy hugely I wish my doctor would if recommend natural remedies instead of stuffing pills down my throat, we should be teaching are kids things like this in school, thank you for your knowledge
@truthspeaker.truthseeker.
2 жыл бұрын
AMLA IS THE BEST SUPERFOOD !!! 🔥🔥🔥
@gurvindersingh-dv8kx
5 күн бұрын
Very informative, thanks
@abhashashah34
2 жыл бұрын
Very informative and inspirational video.Thank you Hansajee.Such a small fruit has got tremendous neutritive value. We get aamla for 3 to 4 months. I also want to know about how it can be stored in the fridge for remaining months.
@theyogainstituteofficial
2 жыл бұрын
It can be stored in powder form or as pulp after boiling and grinding it
@krishnegowda3911
2 жыл бұрын
You are a great lady. Your videos are help to lots and lots of people. Thanks🙏🌹❤
@theyogainstituteofficial
2 жыл бұрын
Namaste Krishneji, We are always happy to help.
@AgnesPreszler
Жыл бұрын
Hello, I was eating amla (and before that triphala) with my milk and muesli berakfast, until I learned from you that this was a bad combination. How to reverse the eventual accumulated toxicity? Can amla be eaten with yogurt? Thank you
@theyogainstituteofficial
Жыл бұрын
Namaste, Yes
@jeffreyjohnson5652
2 жыл бұрын
Hello, is using the powder version of Amla a good option? We don't have the fruit here available (Netherlands). The juice is available, but I'm not sure about the brand and it's quite expensive.
@bvn.1037
2 жыл бұрын
Juice is also good if get genuine Amla juice it will change ur body health u have to try it for 1to 2 months results will be very very good .in india u can get 1lrts of Amla juice in less than $3 . And for more result u have do exercise and good diet with u have to follow celibacy (No fap) results will be great.
@rekhakhanna5008
2 жыл бұрын
Yes you can take
@Caesar88888
2 жыл бұрын
both powder and pills are good
@walikhaled7739
Жыл бұрын
How many is good to eat per day?
@Bangle9
2 жыл бұрын
Lovely! Thanks you, Mataji!
@pallabimaitralifestyle3489
2 жыл бұрын
Can i eat amla directly with a little bit of salt?
@bhushankulkarni6992
2 жыл бұрын
Madam ji, Namaste. Please tell how to control burning feet problem in a diabetic patient. Is this a very serious problem? Thanks madam.
@theyogainstituteofficial
2 жыл бұрын
One should try and never fear. These remedies would help - soak feet in cool water for sometime, holistic routine and exercising regularly. Take care
@tradewithrohit247
2 жыл бұрын
Amla for skin Amla for hair Amla for brain
@learnsomethingnew928
Жыл бұрын
Mam Wil you please suggest the name which Amala powder I will buy it for taking empty stomach.
@manojsagar8568
Жыл бұрын
Thanks for useful information 🙏🌹🙏
@zeeshanshaikh8455
2 жыл бұрын
Can we drink this amla juice in winter or rainy season?
@pinkiahuja6143
2 жыл бұрын
I have heard not to take amla if you have dry skin. Can I use it if I have dry skin?
@cskills1-ii9wm
10 ай бұрын
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
@roseyhansra2999
2 жыл бұрын
Grateful to you for sharing such important information. I would like to know how to keep my baby’s hair and skin glowing throughout. What can I apply to help his little baby hairs grow on the front and sides of forehead (those do not get longer as the rest of his hair)? It’s difficult to apply anything other than oil. I use badaam roghan for skin and hair but end up missing out on applying it regularly. Could you please recommend something? Thank you in advance.
@pjayshah
2 жыл бұрын
I wonder were in the US it is available.
@belannfhala8665
2 жыл бұрын
Thank you for the recipe. I suffer from beginning of cataract can you advice me how much powder to take. To prevent it from getting worse. Thank you
@TheDiamond909
9 ай бұрын
I'm white British...but I wish you were my grandma...thanks for a brilliant video.
@olayounis6301
Жыл бұрын
Hi , my husband is diabetic with kidney transplant, can he consume amla ?
@poojaravindra677
Жыл бұрын
Is okay to eat one amla per day?
@kkam499
2 жыл бұрын
Thank you Madam for a very useful info. on Amla. Kindly clarify my doubt. Will Amla juice affect throat for singers? Please do reply. Thank you.
@PujaKumari-so4cd
9 күн бұрын
Ma'am I have iron deficiency and less heamoglobin Then should I take amla??
@theyogainstituteofficial
8 күн бұрын
Namaste, Yes you can
@PujaKumari-so4cd
8 күн бұрын
@@theyogainstituteofficial Thank you ❤️
@lillygeorge2721
2 жыл бұрын
Thank you for sharing this very much useful information.
@mariaguild2024
5 ай бұрын
I really dont like drinking it in the morning..It takes like Bile after you have thrown up. I have been lookin into taking it in pill form, But many reviwes that i have seen have people seeing painful cystic Acne I am wondering why this would be a symptom?? any advice
@devendrapratapDp
2 жыл бұрын
Can we boil Amla and mix with sugar and eat daily basis ???
@nafeesnafees1195
7 ай бұрын
Ma'am can we eat amla mutabba and flax seed powder together or at same time?
@theyogainstituteofficial
7 ай бұрын
Namaste. Yes you can have amla mutabba and flax seed powder together
@rahulshilwant2894
2 жыл бұрын
@TheYogaInstitute hello ma'am i have seen this and i started taking in the morning with empty stomach last 15 days but didn't get effect such as by preventing hair fall. Please suggest some
@YuvrajSingh-dc3xb
4 күн бұрын
Try for atleast 6 months
@pushpah9630
6 ай бұрын
Tnq so much for good information
@selma5885
Жыл бұрын
How much amla powder/day for hypertension and high cholesterol?
@theyogainstituteofficial
Жыл бұрын
Namaste, between 1 tsp and 1tbsp
@AnkitSingh-sc1qm
2 жыл бұрын
Please tell how to use amla powder in all season , please please
@amitagadia1481
Жыл бұрын
Aamla alovera juce sath mai le sakte hai?
@susmithavampugani7949
2 жыл бұрын
Tq for giving so much of information For us
@rubykumari3678
Жыл бұрын
Best time to eat amla
@navx9826
Жыл бұрын
Plz tell me 4 amla is good fr every day im eating these days
@theyogainstituteofficial
Жыл бұрын
Namaste, yes
@keerthivasan9807
10 ай бұрын
Still you eating 4 amla?
@navx9826
10 ай бұрын
@@keerthivasan9807 yes
@keerthivasan9807
10 ай бұрын
@@navx9826 really 🙄🙄🙄🙄🙄🙄🙄??? How long you eat?
@keerthivasan9807
10 ай бұрын
@@navx9826 are you eating daily 4 amla? Bcoz some people said gooseberry make teeth worst.. nd teeth enamel will be erosion... So please share your experience pls pls pls pls 🙏🙏 and pls share what benefits you get eating amla..pls pls pls 🙏🙏 share it.
@Priyankapatidar003
2 ай бұрын
I use alma since 2 year but i didn't get any benefit ....i have premature white hair, my eyesight is too weak, infact i facing extremely hair fall. ..... What do i do
@reemawadhwa9553
2 ай бұрын
Depends on what way you are consuming Amla and from where you buy. If you use candies maybe it’s not pure.
@rahulshilwant2894
2 жыл бұрын
@Theyogainstitute hello ma'am can we consume amla at lunch while taken amla juice at empty stomach in the morning? Is it beneficial for taking two times.?
@parijat3696
2 жыл бұрын
Mam ,can you plz tell me how many amla are equal to 30ml .?
@sundargadibroadcast7875
2 жыл бұрын
So so so beautyful information last some yours i watch your video 👍🙏
@rohandante
2 жыл бұрын
Please do a video on Svadhishthana and Manipura chakra. Also on how to reduce face/cheek fat.
@naveenpardasani
5 ай бұрын
Can I drink amla juice at night before going to bed?
@anisharajpal1875
29 күн бұрын
Can I have it as drypowder and then drink warm water
@theyogainstituteofficial
27 күн бұрын
Namaste, Yes you can
@CrystleSky
2 жыл бұрын
I love amla thank you,for bringing great awareness for this love from a new growing youtuber
@sabinmatheson2250
2 жыл бұрын
thank you so much grandma.
@anniefrancis1475
10 ай бұрын
Can I use bottled amla juice with .2 %preservative, daily 30 ml?
@sriswetha8768
2 жыл бұрын
Namaste Mam, can 8 years old boy consume Amala juice daily and how much quantity? Please suggest
@janahabalasundaram3480
2 ай бұрын
Will my pigmentation will be reduced?
@AbdurRehman-xq1zn
3 ай бұрын
Can amla powder b use instead of fresh amla for better iron deficiency?madam need ur advice
@theyogainstituteofficial
3 ай бұрын
Yes you can
@sunilalexander1706
9 ай бұрын
Chyawanprash contains alla abundantly. So take chyawanprash daily.
@_KARANDEEPSINGHA
5 ай бұрын
Does it also good for liver health?
@zeeshanshaikh8455
2 жыл бұрын
Can we consume amla candy instead of raw amla juice for skin and hair loss
@rajanikhatoon
Жыл бұрын
Use raw because candy may contain some preservatives
@SN-lt2vk
7 ай бұрын
Can amla juice be directly applied on hair?
@sangitadaga1209
2 жыл бұрын
Nice informative vidoe .how much Amla to be consumed in a day ..for any age. Kindly reply
@santhiraj6497
2 жыл бұрын
Thank you mam...very use ful andinformative vedio...🙏🙏
@RadhikaKal
2 жыл бұрын
Thank you so much for the information maam
@bhagyas1132
2 жыл бұрын
How much should we eat a day 1 or more
@zzh2939
2 жыл бұрын
Thanks so much for sharing! 🙏
@kartiksalunke9653
2 жыл бұрын
Hello ma'am, I have acid reflux issue it good to have 30ml amla juice with 1 glass water daily on empty stomach and for how long can I consume it?
@theyogainstituteofficial
2 жыл бұрын
Its great to have it on regular basis - amla is a powerful fruit
@parijat3696
2 жыл бұрын
Mam , can you plz tell me how many amla are equal to 30ml ?
@SATHISHKUMAR-fz1kl
7 ай бұрын
Hi sir.. r using fresh one.. are any brand amla juice..
@sachinkabburkar3589
2 жыл бұрын
Thank You Mam for this information🙏
@patear59
Жыл бұрын
I want to try Amla for diabetics, but can only get powder form. How much should take daily?
@Tarunthakur680
Жыл бұрын
Can Amla and Shilajit be taken together in the morning?
@boostknowledge5360
7 ай бұрын
Can we put fresh amla juice on our eyes directly to improve our vision...
@theyogainstituteofficial
7 ай бұрын
Namaste. While amla is a nutritious fruit and contains vitamin C and other antioxidants that may benefit eye health when consumed orally, applying its juice directly to the eyes can cause irritation, stinging, and discomfort.
@boostknowledge5360
7 ай бұрын
I agree but my question is whether we can put juice in our eyes or not
@alfazila8114
8 ай бұрын
Hi can Amla juice diluted with one cup water be taken in empty stomach in the morning?
@theyogainstituteofficial
8 ай бұрын
Namaste. Certainly, it is acceptable to consume diluted Amla juice with one cup of water on an empty stomach in the morning. Hope this information was helpful to you. We wish you the best in your wellness journey. Stay tuned to our channel. We appreciate your support. Thank you.
@kartikwankhede5735
2 жыл бұрын
Any amla juice recommendations to buy from the market all year round?
@GoodLuck-vv6iy
2 жыл бұрын
Ma'am if we can't take empty stomach then after meal or evening should take or not please tell i really need this I have so many skin nd joints problem 🙏
@juveriarafeeq5196
Жыл бұрын
Assalamualwkum how ru maa'm,amla garm hota hai kya conceiving days me le sakte hai kya.plz answer
@harshjha941
2 жыл бұрын
Grandma please , kapalbhati ke benefits par video bna dijiye
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