My thoughts were shooting all over the place and now they are calm. Thank you.
@RudolphHaynes1943
4 жыл бұрын
WOW....NICE...
@KittysREIGN
2 жыл бұрын
Thank you!
@rr7firefly
6 жыл бұрын
I think this would be helpful if there was some type of instruction in the video or in the description. While these tones by themselves are nice, their efficacy is questionable. Anyone listening is really on his/her own to make some sense of the whole thing.
@MrELUNA80
5 жыл бұрын
Yup! Lol so my technique is, try it out, sit down comfortably, close your eyes, shield yourself, ground yourself, set your intention, for instance; I want to release all negative emotions that my "reptilian brain and mmamil brain" have accumulated that no longer serves my higher self. You can be more specific if you know exactly what you are after. Plug in some earphone, press play. Put your right hand flat over your third eye/forehead, and your left hand behind flat on your occipital lobe (alternate hands if you get tired), direct banishing and healing light onto your target. Stay focus. Breath. Once in a while move your eyes side to side, to stimulate both the left and the right side of the brain. Keep focus. Breath. Something about the hands helping the vibrations bounce off each other, along with your positive visualizations. Voila!
@rr7firefly
5 жыл бұрын
@@MrELUNA80 Thanks for that instruction. I'm on my way. The hands on the head feel so right. Helps to direct attention -- bringing the tactile sensation into the broader awareness to accentuate the intention and mental picture.
@MrELUNA80
5 жыл бұрын
@@rr7firefly the hands over, is a technique I learned while studying about neuroplasticity, learning about neuroplasticity helped me direct the healing energy were it was needed as supposed to unknowingly.
@rr7firefly
5 жыл бұрын
@@MrELUNA80 Directing energy where it is needed seems so obvious, yet all around us there is evidence that this is not a common practice. People squander energy when they do not channel it optimally. You've reminded me that I once attended a short devotional service at Grace Cathedral. At the end the deacon laid his hands on the head of anyone who asked for a blessing. I tried it and I felt better afterward. But as you are advocating, we have it within us to keep that amygdala from running wild. Thank you again.
@SoaringSpirit1111
4 жыл бұрын
@@MrELUNA80 thank you for that info 💖🙏
@mattallen1440
5 жыл бұрын
Are we meant to listen to Stage and 1, and then stage 2 immediately after??
Пікірлер: 10