Over the years, I have observed clinically that patients with chronic lower back pain and sciatica demonstrate diminished ankle flexibility - usually on one side more than the other.
Try this test. If you have chronic lower back issues, you might want to incorporate this process into your morning stretching routine
Dr. Ryan
www.insideoutch...
Inside Out Family Chiropractic
27 King St E, Bolton
905-951-9911
drryan@insideoutchiro.org
Негізгі бет Ankle Flexibility Test and Correction
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