Boots presents Menopause Monologues and today we're joined by Anna Richardson to talk about her hormones, mental health and her menopause toolkit. Anna also performed at our Menopause Monologues event on 29th September 2022.
Andrea shares how her symptoms have changed throughout her menopause, and why she will not 'chill out'.
If you want to learn more about how Boots can help with any part of your journey, check out the rest of the Menopause Monologues playlist here - • Boots UK | Menopause M...
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00:00 - 00:018 Introduction
00:19 - 01:03What do you wish you’d known before the menopause started?
01:14 - 02:01 Were you apprehensive about going into the menopause?
02:02 - 04:20 What were the first symptoms you started to notice?
04:21 - 05:15 What kind of support did you seek out?
05:16 - 06:34 What other changes did you make to your lifestyle?
06:35 - 07:38 How should we encourage women to talk about the menopause?
07:39 - 08:28 Have you found any positives about the menopause?
08:29 - 09:10 Were there any products you relied on during the menopause?
09:11 - 09:47 Where are you on your menopause journey?
09:48 - 10:39 Do you have any menopause advice?
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