We always used a yoga mat for POUND in our class. I think that this could be a bit jarring on the wrists because you are constantly pounding on a hard surface. I even used fitness gloves because my hands would slip and they gave me a better grip. The yoga mat takes a beating, so I would use an old one.
@tarasmith3833
Жыл бұрын
My friend just sent me this cuz I’m a new pound pro. I’m also a skin cancer survivor so every time I have a mark removed this song gets stuck in my head 😂 was this actually in the label or a ‘made up’ choreo? I love it❤
@freckles8734
5 жыл бұрын
LOVE LOVE THIS ROUTINE!! GOOD JOB
@andytieandiFitCrews
5 жыл бұрын
awesome !!
@freckles8734
5 жыл бұрын
Do you have anymore videos with drumsticks?
@saraberrocal344
4 жыл бұрын
Como se llaman esos palitos por favor alguien que me diga
@annavbeck
5 жыл бұрын
May I use this in class?
@luciezumba4790
5 жыл бұрын
of course! :)
@denisesfitness3173
5 жыл бұрын
the video is not working
@angelalynn1747
5 жыл бұрын
Unless it is approved you can't do your own Choreography plus you can only post 15 -30 seconds ???
@MegaZumbachick
4 жыл бұрын
Didn’t know we could invent let alone publish choreography?
@winters0100
3 жыл бұрын
You can't, just sayin'.
@m.e.dexter1907
3 жыл бұрын
If you work at a facility with proper licensing, you can create routines and POUND Fit can review / approve them for use.
@ninoadan8977
4 жыл бұрын
This looks so boring
@tarasmith3833
Жыл бұрын
Looks easy enough might not be something for a consistent routine but a fun song that everyone knows to add in every once in a while depending on the demographic
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