Today I had a chat with Kimberley Quinlan (LMFT) about OCD, obsessive/intrusive thoughts, and how to deal with them effectively. Lots of good information and resources in this one, along with a bunch of concepts you'll find very familiar if you've been following me for any length of time. Thanks to Kim for sharing her time with us!
Find Kim on Instagram: @kimberleyquinlan or on her website cbtschool.com
Find the International OCD Foundation at iocdf.org/
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Негізгі бет Anxiety Help : Dealing With OCD and Obsessive Thoughts w/Kimberley Quinlan
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