A few ways I try to snap myself out of a “funk” or depressive mood when spiralling down after an anxiety attack or being exposed to depressive triggers.
Please note, I am not saying that hormonal based contraception causes anxiety or depression. Scientific research connects the two quite clearly, but I am saying in my own personal experience, The mirena IUD caused a hormonal imbalance and since taking it out my anxiety, intrusive thoughts and depression have lifted significantly. Coincidence? I personally don’t think so. But ALL women are different and react differently to different medications and birth control.
For some women, their birth control has saved their metal health. You have to do what’s best for you.
Please contact your doctor if you’re suffering. You don’t have to feel this way forever.
www.wannatalkaboutit.com/gb/
www.healthline.com/health/bir...
www.mind.org.uk/
www.vfa-ev.de/wp-content/uploa...
#endometriosis #hormones #hormoneimbalance #mirenacoil #mirenacoilremoval #lifeaftermirena #moodswings #anxiety #depression #womb #ovaries #womenshealth #menstruation
Негізгі бет Anxiety, Intrusive thoughts, Mirena coil, hormonal imbalance and lifting mood.
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