Anxiety, Overwhelm, Anxiousness, feeling hurried, rushed- it goes on & on. It is far too common to experience this these days.
Here are a couple of things you can do to help diminish or eliminate the overwhelm or anxiety you’re feeling and bring yourself to calm in the moment.
Let me know in the comments what you think of these tips! How did this tip help? What do YOU want to know about? I would LOVE to hear from you.
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Thanks for hanging out with me! I hope you have an AMAZING week!
Terri,
Your Energy Therapist 🌹
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Негізгі бет Anxiety & Overwhelm! I need to calm the F%
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