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Anxious day in my life and how I deal with mental health disorders and setbacks! How I cope with anxiety and panic attacks in my daily life - a regular day of someone who struggles with anxiety disorders or generalized anxiousness. Let me know what you do in order to heal - I oftentimes write, film, create, express myself, get dressed or ready, talk to friends, and align my brain in a better formation to get better. I am always working on it.
I have a lot of vlogs on my channel where I go more in depth about what it feels like to have anxiety or depression and to be honest, I am so happy I'm able to showcase it in a way that feels... me. #mentalhealth #anxietyrelief #dayinmylife
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