日本語ver.= • 【胸のストレッチ】のバリエーションを増やしてみよう
on this channel
① I want to improve the social recognition of the job of "therapist"
② I want to convey the fun and beauty of the body (muscles)
③ I want to create an environment where learning is easy.
The motto is to simply summarize information related to "body".
Please use it as a learning tool in your spare time.
membership: / @tomysbodylab_jp
《Tommy: Career》
◯Department of Sports Science, Faculty of Sports and Health Science, Juntendo University (Major in Sports Medicine)
◯ Japan Stretching Association Certified Stretch Instructor (JSA-CSI)
◯National Strength & Conditioning Association Certified Personal Trainer (NSCA-CPT) & Certified SC Specialist (NSCA-CSCS)
◯ Japan Relaxation Industry Association Certified Examiner
日本語版: / @tomysbodylab_jp
Full English version: / @tomysbodylab_en
Негізгі бет Approaches to try for chest stretching.
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