The title of this video should be The non violent way to keep your neighbors from messing with you.
@masonricks1048
4 жыл бұрын
🤣🤣🤣🤣
@miletello1
4 жыл бұрын
😂
@jcoon182
4 жыл бұрын
I make a point to lift heavy shit in front of my neighbors.
@EvanAxer
4 жыл бұрын
"Honey that scary dude next door is showing his dominance again..."
@miletello1
4 жыл бұрын
@@EvanAxer nice profile pic 👍
@SasquatchPNW
4 жыл бұрын
His beard alone makes more gains than the entire planet fitness customer base.
@theycallmebacon5692
4 жыл бұрын
Don't be knocking on the peeper fitness crowd, I just wanted to say peeper fitness.
@Leman.Russ.6thLegion
4 жыл бұрын
It's just an icicle on his chin.
@TheMatthew427
4 жыл бұрын
Planet fatness
@johnnyoverpour
3 жыл бұрын
It sucksss there’s one set of handles to do pull ups in the entire gym and it’s also on the dip machine where there’s always some girl swagged to the gills doing leg raises
@brettcunningham6391
4 жыл бұрын
What crossfitters think they look like when they work out.
@thorcharger8609
4 жыл бұрын
Brett Cunningham Exactly!
@wyattk.2512
4 жыл бұрын
Not to defend CrossFit but all of these could be incorporated into CrossFit
@eleazargarcia213
4 жыл бұрын
Brett Cunningham idk. Mat Fraser and Rich Froning are tucking beasts. Maybe not like PatMac, but still.
@darkomiljkovic19761
4 жыл бұрын
@@eleazargarcia213 Mat was a powerlifter if I remember well so definitely he didn't get that look from crossfit. What Mr. Pat is doing is more like functional training.
@darkomiljkovic19761
4 жыл бұрын
@@eleazargarcia213 Correction Mat Fraser was Olympic weightlifter, Mr Pat have his page with functional fitness www.combatstrengthtraining.com/
@JS-.-
4 жыл бұрын
This may be the best Tundra commercial I’ve ever seen!
@VState60
4 жыл бұрын
Only bad part of the video.
@rapejuicesoldhere
4 жыл бұрын
As a Toyota salesman, I love his brand loyalty.
@snipervision1
4 жыл бұрын
I wish as a serviceman he would have owned an American based car company rather than that foreign jalopy passed off as a truck.
@ChrisLoganToronto
4 жыл бұрын
TRD Tough
@H0WL1TZER
4 жыл бұрын
@@snipervision1 i image he just needs a truck that actually works so he bought the toyota
@MrKnuckles8978
4 жыл бұрын
I'll have you know, my 2 year old son just told me we were doing " basic dude stuff". It was my proudest moment!!
@svensmusicrelaxationandvis3988
4 жыл бұрын
Awesome! :D
@xmachine7003
3 жыл бұрын
Right on
@bokicks23
4 жыл бұрын
When parts start falling off, This abuse is NOT covered by the Toyota warranty.
@AQUAPHREESH193
4 жыл бұрын
S&W 669 😂😂😂😂😂😂
@michagellert7225
4 жыл бұрын
fixing broken truck parts...basic dude stuff ;-D
@ryan8430
4 жыл бұрын
You know they're down south driving a foreign truck.
@oliverallen5324
4 жыл бұрын
If there weren’t so many crooks at the Ford and Chevy dealers, you might see more of them. Until then Toyota takes care of its customers. Nothing American about getting ripped off.
@ChrisLoganToronto
4 жыл бұрын
@@oliverallen5324 Its also nice to drive a truck that doesn't break all the time
@bryniebear3547
3 жыл бұрын
Pat goes to the dealership. "Sir, what can we help you with?" Pat: "I'm looking for a new gym."
@recceshoe6911
4 жыл бұрын
Just caught your podcast with Jocko yesterday. Best interview yet. I was cracking up. Among other things, you are a great story teller.
@miletello1
4 жыл бұрын
😳 I must see this!
@recceshoe6911
4 жыл бұрын
@@miletello1 Episode 223.
@miletello1
4 жыл бұрын
@@recceshoe6911 just finished it! Epic
@michaelwinkler179
4 жыл бұрын
Doing it big, thanks so much big Mac. It was an honor and privilege to have you helping defend us so we don't have to worry about the boogey men in our back yards. God Bless Mac..
@xmachine7003
3 жыл бұрын
He is the Example of what we should be doing. Train to take care of our family.
@hardushelm6268
Жыл бұрын
Now the boogey men (sleepy joe) is there to destroy everything America stands for and give you over to the devil like we South Africans have been the last few years
@ronevans3479
4 жыл бұрын
Nothing can kill this badass hero.....other than skin cancer.....much respect!, love the videos and awesome teachings
@VikingPreparedness
4 жыл бұрын
So cool on so many levels. Well done, Pat. DOL
@AllTheDips
4 жыл бұрын
Okay I'll put the xbox controller down for a bit
@conanholmes8620
4 жыл бұрын
Same here LoL
@foodsmagoo
4 жыл бұрын
#metoo
@emello4you
4 жыл бұрын
Ok I'll put the twinkies away for a minute
@rd4660
4 жыл бұрын
At 3:40, if I saw some dude coming down my street doing that, I’d hide my old lady.
@all4bspinnin311
4 жыл бұрын
Pat is my spirit animal! This makes me go out and do basic dude stuff
@FrederickFokker
3 жыл бұрын
Right? Like why do I need a personal trainer? I have THIS video right here to show me what I need: A truck, some bands, and an Abrams tank amount of scrap metal laying around.
@maxjax21
4 жыл бұрын
Pat your an inspiration keep rockin and rolling man. Your attitude, motivation, general outlook on life and situations have been a great guide for me
@heinrichnitschke5485
4 жыл бұрын
Dude you could probably still out perform most of the guys in the military today. Keep up the great content.
@thorcharger8609
4 жыл бұрын
Heinrich Nitschke Most? I think you need to rephrase that ha!
@freakybuddy999
4 жыл бұрын
Ridiculous statement! Take it back.
@Asphaltaperider
4 жыл бұрын
Heinrich Nitschke I would put him better still than any tier one group.
@freakybuddy999
4 жыл бұрын
@@Asphaltaperider You need attention.
@NinjaSushi2
4 жыл бұрын
He would out preform most people.
@bobgraham4395
4 жыл бұрын
I'm 60, ex-82d Airborne and although I've been working out for the past 7 years, you have motivated me to push harder. Longevity, personal safety, safety of others and kick some @ss!
@bensepulveda71
4 жыл бұрын
So far, 6 people are being triggered by all this “toxic masculinity”... 😉
@wrldeater
4 жыл бұрын
bensepulveda71 29*
4 жыл бұрын
@@wrldeater *32
@biggaywizard
4 жыл бұрын
My guess is that his wife is more masculine than they are.
@AZDesertExplorer
4 жыл бұрын
Oh, it’s up to 50 now.
@frenchmontana961
4 жыл бұрын
How masculine is a guy who puts that much effort into his facial hair?
@charlottejordan8080
4 жыл бұрын
Impressive you two!! Running that wheelbarrow and dirt bike up the incline driveway is a lot harder than people think! Genius workout! Nothing i wouldn't be inspired to achieve... living the dream out in the pines, the ability to speak to the forrest! 👌
@nicvanleur4235
4 жыл бұрын
good sounds .. some down/ pantera
@dookiemane2955
4 жыл бұрын
This video added 1/2 inch to my beard
@BigJDinSC
4 жыл бұрын
Someone who only does bilateral "strength training" disliked this video.
@johnnyoverpour
3 жыл бұрын
Lmao where tf are the bicep curls bro??
@gregshock
3 жыл бұрын
A lot of great ideas for band exercises, especially, in this video. Thanks!
@blkwarriorspirit5528
3 жыл бұрын
Awesome training video Mr Pat McNamara . Motivational and inspirational brother . I'm a former army infantry vet and a current martial artist man and you most definitely motivate me man ✌🏿 prayers and blessings
@matthewdurkin4293
4 жыл бұрын
You helped me with my back pain when you went on joe rogan. I listened to your advice now im working out like i did 10 years ago. Thanks pat!
@KeepMovingForwardAlways983
3 жыл бұрын
I learned about you two weeks ago I am truly intrigued and inspired by your enthusiasm for life and living it to the fullest thank for your service before and your continued service to the pubic now. “Getchusome”
@jean-marclenoir2270
4 жыл бұрын
There is nothing "basic" about how this "dude" does "stuff". Thank you for your services to protect our lives and freedom. Other videos "Big Mac" created definetly humorous down to the bone! Thanks Brother!
@janders3205
4 жыл бұрын
Dig it! Very creative way of hitting everything. Like the rack system on the back of the building: need to find/make one. Thanks!
@JonesCrew576
4 жыл бұрын
Now that's a workout, your a beast my dude
@sb859
4 жыл бұрын
This is why you don't road rage...
@exbladex99
4 жыл бұрын
Great music, big four of thrash metal... What a beast workout. Really motivated me, at --*checks clock*-- 3 am. So it is exercise day tomorrow then...
@sidewaysvertical2138
2 жыл бұрын
This is what the word "VERSITILITY" is defined as, forget Webster!!.....Thanks for sharing Mac....Well done mate!!
@chuckclark6162
4 жыл бұрын
Thanks for both of the vids today. Been needing some positive motivation!
@jimb9454
4 жыл бұрын
Thanks Pat ! I needed the inspiration!! I'm having to make due curling laundry detergent jugs and pressing ammo crates, but I'm sticking with it !!
@xmachine7003
3 жыл бұрын
Atta boy!!!
@leonesprit
4 жыл бұрын
Good to see you still uploading vids. love your content
@user-gg9nf6st9t
4 жыл бұрын
Right on Mr. McNamara! Recently listened to your podcasts on Joe Rogan and Jocko Willink and I got inspired a bunch (not that I wasn't) but I surely got a boost in morale! I've always worked out in parks doing calisthenics and now that we're in quarantine before working out I look at one of your CST videos and afterward I do an Intense workout! Best of wishes to you from Bulgaria!
@chadparker3219
4 жыл бұрын
Well, at least we know who the “other” Ultimate Warrior was now... Thanks for showing more basic truck stuff!
@aacshooter
4 жыл бұрын
Why am I not surprised that the warrior God has a warrior Goddess!! Keep them coming, these videos are great motivation!
@ecrusch
2 жыл бұрын
I'm tired, just watching your workout! Well done!
@EulerToiler
4 жыл бұрын
Strength, endurance, precision, accuracy, focus, discipline. What you are capable of and how to develop that capability. I'm a grandfather who's had a heart attack and I have never loved being a man more at any time in the last 50 years! Take in some Pat Mac, let out some more real you.
@liketolookgood
3 жыл бұрын
Very creative and inspiring. Cool to see so much compound exercises with simple tools.
@ivanstreharski5568
4 жыл бұрын
Pat is the typpe of a man that every super hero wants to be, what a badass, excellent video, exercises and music.
@johnnel6290
4 жыл бұрын
Amazing thanks for sharing Pat, no excuses...
@EricThompsonClimber
4 жыл бұрын
Awesome work out! Pat toss up a slack line to dial your balance to the next level. Sua Sponte Brother!
@catheliaboatwright2320
3 жыл бұрын
Just started watching ur page Awesome 😎
@ghiivannhykhaztroh8546
4 жыл бұрын
Inspirational, with out a doubt ... Thank you
@masjut1
4 жыл бұрын
You inspire me sir. Salute 🙏
@generalcarver
4 жыл бұрын
work'n out with the wife. nice! quality "family time"
@jimettamarna417
4 жыл бұрын
If Captain America had a bitchin' goatee, he'd be Pat Mac.
@brianpmessier4977
2 жыл бұрын
One of the great motivators I see in your workout videos is a simple concept I get from them..... "DO WORK!!!!" Dont have to be fancy or shit out of a book or manual, it just has to be motive dynamic body moment!!!! That steel plate thing is probably incredible for your whole body workout doing whatever ... shit, I could probably drink my coffee standing on that thing and its gonna work me out somewhere! Thanks for posting so much of this stuff... my fat ass is getting thinner with this moto!
@chrish1590
4 жыл бұрын
I never thought of using a ute as a gym, thats a brilliant idea!!
@TacticoolVIKINGBeard
4 жыл бұрын
This is actually a pretty awesome way to work out. Gonna have to try this
@tylerfoster6650
4 жыл бұрын
Imagine being his neighbor... Wife walks outside, instantly pregnant.
@bryanallen8207
4 жыл бұрын
Your gay dude
@visible2anyoneonyoutube
4 жыл бұрын
@@bryanallen8207 yea, cause he walked outside and saw Pat Mac
@xmachine7003
3 жыл бұрын
@De Oppresso Libtard he is hit😉😂
@xmachine7003
3 жыл бұрын
@@bryanallen8207 But you noticed him😉
@bryanallen8207
3 жыл бұрын
@@xmachine7003 yeah because I'm gay. I'm pointing out what he wrote is gay. Actually what he wrote is very very gay. 😘
@41681josh
4 жыл бұрын
No excuses !! Love it , Pat !
@deetee9546
4 жыл бұрын
Fake... The truck isn't moving when he's pulling it!
@GodFamilyCountryCorp
4 жыл бұрын
Basic monster stuff. God bless you and yours Brother.
@chug2138
4 жыл бұрын
Pat Mac listens to Anthrax, Megadeth, Sepultura, Pantera, Down, and many many other AWESOME bands! You rule Pat Mac!!
@nicklepsch4960
4 жыл бұрын
One word...outstanding
@hugotox1
3 жыл бұрын
I love you guys!!!!!BASIC DUDE STUFF!!!!!
@oczhaal
2 жыл бұрын
ANTHRAX !!! Is one of my choices for my routines !
@sotos0311
4 жыл бұрын
Looks like new rockys workout!!!great job man this is the best workout ever..true nature true workout just perfect.use also a tyre for some flips and of course dont forget to put korn on the speakers🤘
@Andy-kw5nw
4 жыл бұрын
I had a tear in my eye when I heard Megadeth at 1:16........thanks PATMAC!
@zoodidwa
4 жыл бұрын
Basic dude stuff. You sir...if I dare say, aree becoming the embodiment of a renaissance man. Well done Pat and thanks for the inspiration.
@charliebelle6693
2 жыл бұрын
I never thought I would watch another dude work out but I just did.
@JCG105
2 жыл бұрын
Couple years old, but still just as inspirational.
@dannyd360
4 жыл бұрын
Extremely creative workout!
@6Barbarian6
4 жыл бұрын
I drive truck and these are some awesome ideas for on the road PT.
@garywoodward4363
4 жыл бұрын
Love the man,he's a great inspiration,we are over in the UK and my close friend an ex world class rugby player sends me videos of himself doing some basic dude stuff,if makes my day
@Mathewsbrooks
4 жыл бұрын
That airplane sound when he's pushing the bike. 😆 You're incredible man. 🇺🇸
@hero2006
3 жыл бұрын
Nothing but RESPECT Sir.
@matthewrossendell6762
4 жыл бұрын
Love it, thanks pat and wife!
@charlesmckinley29
4 жыл бұрын
I love that balance platform!
@JJones-nf9ce
4 жыл бұрын
These are simple yet great exercises.
@willright9146
4 жыл бұрын
I know darn well I was not the only one to feel like a slug with 25 lbs of guilt stacked on top, while watching this. Appreciate the moto!
@thecookandthecookie3593
4 жыл бұрын
That dirt bike routine is legit!
@deanhoban9517
4 жыл бұрын
Just received my ‘Gitchusum’ bands in Essex England. I have to say they are a strong quality product. Just for some background i am an Arborist (treesurgeon) well used to putting equipment through extreme wear & tear. I know I’ve only just got em but trust me they’re what you would hope to expect from Pat & more ✌🏼
@davidberman1310
4 жыл бұрын
This guy is a genious when it comes to pure core workouts and strength
@ForeverYoungKickboxer
4 жыл бұрын
Loved hearing Anthrax in the background!! \m/
@wormdirt532
3 жыл бұрын
Get it! I wanna be as functional as this in my older years. Keep it up, bro! and never ever stone that crow! 🤘
@boxant
4 жыл бұрын
good work, many ideas
@MasterSergeantMadDogMDTS
4 жыл бұрын
Dude, your a beast. Awesome
@rogeryoung9691
4 жыл бұрын
You sir and or lady are a complete badasses!!
@stalo8
4 жыл бұрын
I see those Kühl pants. Perfect for mobility!
@Calibrated_Coach_Mike
4 жыл бұрын
Pat Mac you are my spirit animal 💯!!! 💪😎👍
@pamountains2
4 жыл бұрын
Watched you on the Jocko podcast. Amazing interview
@doccholo905
4 жыл бұрын
I loved how Pat started the interview off with "Brother!" Lol
@Deltron6060
4 жыл бұрын
Sepultura, anthrax and megadeth nice playlist 🤘
@harleymcvey7911
4 жыл бұрын
More ingenious from sensei Pat
@road_warrior_1
2 жыл бұрын
Thanks for the knowledge pat rock n roll
@tastetheday
Жыл бұрын
Dude we have the same musical taste. Awesome work outs. Gives me some ideas. Keep it up brother (as if you need my encouragement). Thank you
@consultccm
4 жыл бұрын
Started the CST program today. Bag if Body parts is a great drill.
@treacyinks3131
4 жыл бұрын
Bam!! Right on sgt.major. Airborne. Thanks for a few new ideas METAL!!!
@snorman1911
4 жыл бұрын
You're a legend, Pat.
@lukesheldon3599
3 жыл бұрын
Welded balanceboard for lifting free weights not basic at all! But very badass! You need to market that one Pat its next level.
@erikjpendleton
4 жыл бұрын
Hell yeah guys, y'all keep inspiring with every vid!! Stay Safe, stay healthy, stay F'N INTENSE!! 🇺🇸☝️🤘
@deltamatt001
3 жыл бұрын
God damn, Pat. You're a beast!
@RPtheceo
Жыл бұрын
Anthrax, Sepultura, Down and Megadeth in the background…Hell yeah \m/
@williamneff1535
4 жыл бұрын
Every night is saturday night and every morning USED to be monday morning... now with this virus its just another Saturday morning. This video does motivate me a bit to at least make each morning a friday morning
@scottlin7876
3 жыл бұрын
i was waiting for one of the bungie straps to break. love his goatee. looks like a spade
@Spooky130
4 жыл бұрын
What the hell, why would someone give a thumbs down! You are my motivation! Thanks for the video!!
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