hello friends and welcome to another archives vlog! I've been struggling with overwhelm and stress at my job and my initial intention for this video was to 1) talk about it and 2) share how I'm moving through it...I filmed this on a Monday and by Wednesday I was completely burned out which I go into detail about in the video. I hope this little diary of my past week can show that it's very important that we prioritize our mental health and practice self-care, not just when we've hit our breaking point. Regularly tending to ourselves is absolutely necessary in order to live a joyful and fulfilling life, and that is my overall message through my videos here on this channel. Please take care of yourselves, friends!
LAND ACKNOWLEDGMENT //
the land I record my videos on is the traditional territory of the Lenape Haki-nk (Lenni-Lenape). Learn about the land you live on here: native-land.ca/
SUPPORT ASIAN AMERICAN & PACIFIC ISLANDER COMMUNITIES //
Asian Mental Health Collective: www.asianmhc.org/
stopaapihate.org/
hateisavirus.org/
compassioninoakland.org/
Chinese for Affirmative Action: caasf.org/
advancingjustice-aajc.org/
Foundation for Asian American Independent media: faaim.org
Asian Americans United: aaUnited.org
TIMESTAMPS //
00:00 intro
00:23 morning routine for self-care
02:33 on the verge of burnout
04:28 email management overwhelm
05:59 embrace the snooze button
08:13 planning the day
10:16 collections management things
13:06 lunch break
15:54 back to work
16:23 after work things
17:42 book unboxing
19:20 final thoughts? jk
20:14 burnout confessions
THINGS MENTIONED //
stickers by anna lunak (patreon reward): www.annalunak.com/
smokey hot shrimp bowl recipe: tinyurl.com/mtn9cv5b
fourth wing blog post: tinyurl.com/3xut6eb3
SHOP MY STUFF //
Hobonichi Techo Cousin A5 (English version): tinyurl.com/yafsyus8
zebra mildliners: amzn.to/3eoI6nF
tombow markers: amzn.to/2UkekcN
fineliner pen: tinyurl.com/2wx2kfwf
micron pen: tinyurl.com/y6yuu5by
book of the month (referral link): tinyurl.com/23reh8zj
Skillshare (referral link): skl.sh/3HUEMzK
vlogging camera: amzn.to/3qgLzIX
dslr camera: amzn.to/3qmeYky
music i use: tinyurl.com/y2e2yn6k
SUPPORT THIS CHANNEL (thank you so much!) //
buy me a coffee: www.buymeacoffee.com/sheilajoy
paypal.me/sheilamjoy
FOLLOW ME //
instagram: / sheilajoycreates
art instagram: / sheilajoycreative
goodreads: tinyurl.com/yxv5r8rm
FTC: This video is not sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links. Thank you for supporting this channel!
#archives #archivist #workvlog #workdayinmylife #dayinthelife #burnout
Негізгі бет Archivist Day in the Life | struggling with burnout + prioritizing my mental health
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