Can we just appreciate how articulate Dr. Mara is? Grabe she is so GOOD sa pag explain, this is why I trust our Derms more than sa govt natin 🤣 charot not charot
@leocasia6903
3 жыл бұрын
Korek! Hahaha
@paxmichelena1439
3 жыл бұрын
I strongly agree! You'll know someone is an expert when they can explain complicated topics using layman's terms. Maraming salamat, Dr. Mara and Jan for this content!! ♥️
@SkintitaApril
3 жыл бұрын
This!! 👌
@SkintitaApril
3 жыл бұрын
This!! 👌
@ovoojaverandtheywereroomma6409
3 жыл бұрын
I don't want to put like in this comment because it's NCT127 HAHAHAHAHAHAHAH
@Blacksheepz189
3 жыл бұрын
Takes from this video: Ditch all these kinds of supplements; Sunscreen is life; live an active and healthy lifestyle. Thanks for this, Dr. Mara, I learned so much from you and, of course, Jan, for this excellent content.
@markreflection6822
3 жыл бұрын
AND THIS IS FOR FREE?? PARA NARIN AKONG NAGPA DERMA 😆 thank you! Kuya jan very informative. 💖
@PilotCristina
3 жыл бұрын
There’s other dermatologist here on KZitem too that give free information. Watching their videos helped me put together my skincare and my skin has been so good.
@thejeangreysummers
2 жыл бұрын
According to my instructor that Collagen daw is easily broken down and it doesn’t reach the skin. And now Doc. Mara said it too. There is consistency to what they say so Thank you for this information.
@irenegaile
3 жыл бұрын
Super love this!!! 🥰😍👏🏻👏🏻
@mayla8404
3 жыл бұрын
Ganda ng statement ! kc sa totoo lang di naman talaga yan kailangan gastos lang yan and since na nalaman na natin to siguro naman makakatipid na kc di na nagpapaniwala kung may effect ba o wala. Ang best talaga kumain ng healthy foods exercises enough sleep avoid stress and of course No.1 RELATIONSHIP KAY LORD ❤️
@tristan_840
2 ай бұрын
💯 focus lang sa health instead na puro beauty products.
@salvation_raised
8 күн бұрын
I love how honest and articulate Dra. Mara is. You can really tell she has nothing but good intentions. She doesn’t bow down to big corps and commercialized products because she puts integrity and wellbeing first, which is truly admirable. This is the kind of person you want to trust
@offload5107
3 жыл бұрын
We appreciate HD quality vid, and inviting and collaborating board certified doctors. I always love how Dr Mara's way of explanation. She's honest and gives factual ,study base answers.
@malayavie8773
3 жыл бұрын
This is the kind of content creator we deserve!!!! ✨✨ Compared to other “beauty vloggers” na puro lang sponsored contents WE LOVE YOU JAN, KEEP SLAYINNNN
@haroldcamanag
3 жыл бұрын
Yessss improving day by day yung quality ng vids 😭✨♥️
@marknolascooo
3 жыл бұрын
hello po kuya harold, fan na fan mo po tlaga ako
@haroldcamanag
3 жыл бұрын
@@marknolascooo HAHAHHAHHAHAA
@kyleandriefrancisco1379
3 жыл бұрын
@@haroldcamanag eke ren pi fan na fan HAAHAABAAHAAHAAHAA
@lykamaeb.128
3 жыл бұрын
🤚🏻
@jorellelouis1551
3 жыл бұрын
Alagad ni Harold IMO Skincare-Posting
@itsalexology1347
2 жыл бұрын
I love how this conversation is data driven . This is how you create a great content; based on data… 😊 Dr. Mara taught us to always check on the evidence, do our research before taking everything in our body…
@dedmatters
3 жыл бұрын
Oh God. 3 minutes p lng. Pero baaaaaks. "Hindi tayo mouse at hindi rin tayo cell." Shout it out doc!
@matchayoonji
2 жыл бұрын
I'm a morena and was actually considering taking gluta capsules pag maluwag2 na bugdet 😂 buti nlang napanood ko tong video kundi sayang na sana pera ko kakainom di naman gumagana 🤣 I think the best move is to start learning to love my own skin color, practice healthy lifestyle and never forgetting sunscreen ☺️ thank you so much jan and doc mara for this very informative video ❤️
@jaileedee8697
Жыл бұрын
morena is beautiful!
@jezreelagulay6132
3 жыл бұрын
Content suggestion: Best combination of beauty products ingredients
@jezreelagulay6132
3 жыл бұрын
@@johnayers9576 I'm not saying na mag experiment po sya na kung ano ano nalang. I'm asking for a suggestion which is a help na din para sa mga beginners base sa experience niya and kung ano po yung ginagamit nya yun lamang po.
@bernbugho6342
3 жыл бұрын
Ako na nag plano na pag edad ng 25 mag take ng Collagen pero upon watching this vid nag bago na isip ko. I'll invest more on a healthy lifestyle
@AbigailLee218
2 жыл бұрын
ive had brittle nails for years, so much so ung nails ko naghihiwalay sa nail beds. finally decided to consult with a derma. isang tingin palang niresetahan na ko ng biotin. once i started to take biotin nag normal ung nails ko within a few months after suffering for years! consult with professionals who spent their golden years learning about these things, wag tayo mag marunong haha. thanks Jan for inviting professionals to your channel and thank you so much doc for all the info!
@alinocencio1798
3 жыл бұрын
Amazing how you were able to invite these specialized doctors.. di sila basta basta.. and when others invite them to share a topic or be a speaker.. ang mamahal po ng mga professional fees nila.. good thing we get to hear them on your channel for free!.... i love you jan! Sana mapansin moko haha (char)
@visualbeauty3427
2 жыл бұрын
But in general mahal tagala wala kang free insurance.
@jeromemadrona7529
3 жыл бұрын
Love how Dr. Mara debunk the myths and claims of those supplements. So informative, hindi ko napansin na naka25 mins na pala ako ng panunuod!
@mfdlt
3 жыл бұрын
This is super good omg wish I knew about this, I could've saved a lot of money nakakaloka, bumibili pa ko ng liquid collagen drink. Uuuugh. Now magiinvest na lang ako sa 1 liter ng Altruist Sunscreen hahaha. Thank you so much to you & Dr Dray!
@jonreynelteodoro7777
3 жыл бұрын
Thank you, Jan for bringing contents as critical as this. I appreciate topics abt research because it keeps everyone up to date. A used to be “myth” can sometimes become a fact after updated and recent studies, and vice versa. Applaud to dermas like her who does not get jaded by her profession and still ensure she’s updated. Hoping someday you can feature chemists too to debunk formulation myths, so we can be smarter in choosing otc products.
@karabella456
2 жыл бұрын
YEEESS!!!
@maginanggala3428
2 жыл бұрын
Instead of buying those supplements, from now on I will buy more vegetables and fruits nalang ☺️. Thank you for this informative video.
@ryetuazon21
3 жыл бұрын
Very straight to the point! Kudos to Dra. Mara and Jan (crush)
@analisaagmata9786
2 жыл бұрын
Excused me.. biotin mganda sa buhok.. at ang gluthatoine nkkaputi tlaga.. proven ko yan sa sarili ko! Mali k doctora! Bkit dumadami umiinom ng gluta kung d effective at biotin..
@XtianJade
2 жыл бұрын
i just chanced upon this video and watched it from beginning to end.doc mara should have her own youtube channel!not only is she eloquent,she's also very detailed in explaining her thoughts on the questions bit by bit.
@kylekelly7580
3 жыл бұрын
I was convinced by Cassandra Bankson to not waste my moneeeyyy on "beauty supplements" and I agree with everything Dra. Mara said 👏 This video is very informative and enlightening! More videos like this ❤️
@erkpln
3 жыл бұрын
The content creator we deserve. So pure ✨ Thanks, Jan!
@katnissescaner
3 жыл бұрын
The Best talaga!!with board certified dermatologist pa😍😍
@RafaelBacol
3 жыл бұрын
Thank sa inyong dalawa. Magstop nako gumastos sa mga supplements maliligo nalang ako ng sunscreen 😁😁😁
@akdwayne
2 жыл бұрын
DHC Collagen is effective tho. Tried it and it worked. :)
@louaubreyasuncion4940
3 жыл бұрын
Content Suggestion: Luxe Organix products review specifically the Whitening Repair set 😊
@MsMysteriouschic
3 жыл бұрын
Love these types of videos! We stan reliable and evidence based skincare recommendations!!
@DailyDose80424
3 жыл бұрын
Doc Mara is so articulate. Ang galing mag expound ng topic. Part 2 please.🙏🙏
@sophiachristelle5550
3 жыл бұрын
Natutuwa ako when watching Jan as doc mentions the needs to slow aging, lahat kasi ng minention ni doc kabilang sa video niya with regards to anti aging and he looks really proud 😅❤️
@jorellelouis1551
3 жыл бұрын
Oo, Cassie, oo, Margaret. Oo, Jan Angelo cute ka. Pero ang blush ni Doc. Mara??? LIVING. Yassss!
@filipina5919
Жыл бұрын
Ang linaw ng explanation. Buti nlng I delayed ordering collagen supplements I feel like its just a waste of money. Glad I found this video
@maxtinerosechento4035
3 жыл бұрын
Medyo nkaka confuse n tlga,, kc madami ng mga tao ang ngpa derma pero wla rin ngyari.. nkkalito na.... anyway dami kong natutunan ky Dra. 😍😍😍
@lhanzbewilderingchannel1274
Жыл бұрын
I do believe in the effect of collagen because i took it before in a tablet form and i noticed the difference it made to my skin after taking it, my skin become more glowy, also i remember i had a pimple before due to constantly trying to prick it my pimple became infected and it created a little bump on my skin and it was dark in color but surprisingly after taking the collagen for 15 days it disappeared.
@lizziealonzo8321
Жыл бұрын
Which collagen supplements are you taking?
@acbayanmelanier.6817
3 жыл бұрын
Grabe tong topic nato life changing 😍🤍 Sobrang galing ni Dr. Mara, and thankyouuu kuya angelo for this content 🤍
@KaJaReviews
3 жыл бұрын
Content suggestion! Sana you do a video of the right amount of skin care to use. Yes marami naman sa Google results na madalas puro US coins sizing (like nickel sized amount) pero nakalilito pa rin especially the size of a US Nickel (21.21 mm diameters) is not directly equal to the size of a 1 Peso coin (23.00 mm) and so on. 🤣 Sometimes you also mention that a little goes a long way. Pero gaano ba kadami dapat ang lahat facial wash, serum, toner, moisturizer, SPF and etc.? 😁 It will be a nice content. 😎💜
@samanthagee609
2 жыл бұрын
I love you Doc Mara! I love you Jan! Ikaw ang dapat supportahan ganito ang totoong content.
@malinaoaimae7830
3 жыл бұрын
I hope our accounting instructor is as good as Dra. Mara! Grabe ang conviction 😭💖
@jonahatienza4515
2 жыл бұрын
🤣
@ZenStaMaria-ky9xo
2 жыл бұрын
This is very informative! I'm taking 6 capsules of collage and after taking all those capsules I noticed that I can't sleep on normal hours. Sobrang sleepless. :(
@1995MylesAway
2 жыл бұрын
Its different naman po sakin after taking 6 capsules of collagen, antindi ng antok ko. Grabe yung sarap ng tulog, umaabot ako ng 12-16hrs of sleep. So minsan 3 capsules lang ako para tolerable pa yung antok 😅😅😅
@NinoAnzorandia
Күн бұрын
@@1995MylesAway anong brand po ng collagen to mam?
@kzneerg
2 жыл бұрын
Medj nasaktan ako sa dulo nung nalaman ko about sa Glutathione! But the TRUTH will set me free. Char! Ahhhh grabe this is so helpful! Yung budget ko sa glutathione ipapamalengke ko na lang. :) Thank you Doc Mara & Jan Angelo!
@melluma5089
Жыл бұрын
Isa lang ibig sabihin ni Doc mara para sa solusyong magkaroon ng Healthy skin. , Balance Diet/Healthy lifestyle to achieve it naturally.
@jeromesolatorio8986
3 жыл бұрын
Ako lang ba? Ang gustong malaman kung ano skincare ni kuya Jan Angelo? 🥺
@zer0ice
3 жыл бұрын
Can we just appreciate that this channel exists?! Thank you so much Jan Angelo for this very informative channel!
@marieltumanan336
3 жыл бұрын
I did't noticed that this is 25 min video!! Such a very informative content Miss Jan and Doc Mara 😍👏🏻👏🏻👏🏻
@dreicollins6448
3 жыл бұрын
Can we appreciate the quality of camera of doc
@perayapolca6408
2 жыл бұрын
Wow. Just wow. Ang sarap mafeel yung mga sinabi ni dra. Na " andito kami ". That means a lot. And yung sinabi niya na parang pinapahalagahan niya or nila yung emotion ng pasyente... Tagos bes... Haha may ganyan pa palang Doctor. Kasi yung mga Doctor na naencounter ko, though hindi naman sila derma, wala ka empa empathy sa pasyente 🥴... Thank you Dra. And of course to this blogger 😍😍😍... Ang dami ko rin natututunan sa blogger na ito about skin care 🥰🥰🥰...
@euniceperales5885
3 жыл бұрын
As online seller of skincare products & food supplements sobrang helpful to sakin and to my customers. I am learning so much from this content creator! Very articulate and based on facts not just based on his experiences.
@haroldgumaru
2 жыл бұрын
This is how Doctor usually answer questions. They will end up telling "Consult Your Doctor". Just thinking why Vicky Belo, a dermatologist also who have its own brand of Collagen. Bakit kaya? if ndi Naman pla daw' daw daw sya proven na pumupunta sa Balat.? But I love the suggestions at the end.
@s3tsun444___
3 жыл бұрын
This is superrr informative!!! Skincare ingredients DEBUNKED!! Thank you po Doc and Kuya Jan!!!
@love.valerieee9546
2 жыл бұрын
ako lang ba nanuod before i order supplement na galing sa tiktok vids ng iba? char! Thanks Jan and kay Doc it's very detailed, madami na kase consumer sa market about beauty supplements, especially originated from Thailand, Japan beauty products in every ingredient may connected sa claiming ng products na makatulong, I hope everyone of us help this video na accurate kesa sinasabi ng iba bago add to cart! I also thankful for Doc kase may video na about this kysa yung walang budget na kailangan ng iba sa skin problems. God bless!!
@cluelessgaming5254
2 жыл бұрын
hmm nakakapagtaka. nagtake ako ng oral gluta for 3 years. sobrang itim ko dati pero ngaun pumuti ako. marami din nagtataka kc pumuti ako.
@jeruelbarrientos1596
3 жыл бұрын
Really loving the content with the dermatologists!!! Sobrang informativeeeee huhu natutuwa ako.
@jeriquibral7716
3 жыл бұрын
Lakas mka salestalk ng ibang content creator , buti npanuod ko to . Slmt po ng marami doc 😊
@mikobrabante4434
3 жыл бұрын
DAHIL DYAN MAS MAG IINVEST AKO SA PAGKAIN NG HEALTHY FOODS KESA SA PAGBILI NG MAMAHALING SUPPLEMENTS NA HINDI NAMAN TALAGA NAKAKATULONG PARA SATING BALAT/KALUSUGAN. THANKYOU DR. MARA AND KUYS JOHN
@mikobrabante4434
3 жыл бұрын
*JAN 🙃
@CharmaineAlmasen
2 жыл бұрын
This is a great video. I'm getting married next year and I want to look my best. I saw a lot of posts from a wedding group that these meds helped them. Watching this video is very eye opening for me. Love your video! You are the Beauty Within Chanel of the Philippines. 💖
@enricojayson3748
3 жыл бұрын
I don't take any supplements but I strongly agree kay Doc about Healthy Lifestyle can help you for all the nutrients that your body needs. Always Let Healthy Food be your primary skin care.
@uhmokay5995
2 жыл бұрын
Pls, parang napaka bait na student ni Jan na nakikinig sa favorite teacher niya. Btw, GREAT content.
@anthonybatoampo2458
3 жыл бұрын
Ang galing ni doctora mag explain. Hindi nakakasawang pakinggan😍😍😍😍
@geneticfreak7109
2 жыл бұрын
yes the doctor is correct if you're just using the regular reduced gluta. because our stomach acid will deplete the gluta right in our stomach so there are no more gluta left to be absorbed by our skin. but there are other 2 types of gluta that you can take orally that are more effective and absorbs rapidly going to our skin. these are s-acetyl gluta and liposomal gluta. and if you also want to increase your gluta level aside from taking a gluta supplement (either s-acetyl or liposomal), you can add NAC (N-Acetyl L-Cysteine) for boosting your body's gluta level. in more than a month's time, you will see a satisfying result 😉
@fawziahgh5677
Жыл бұрын
Just to clarify I would need to take all three ? ( s-acetyl glutathione and liposomal glutathione and NAC ) for full effectiveness ?
@marieabbynietes219
Жыл бұрын
Those ingredients can be found in Aqua Skin Capsules ☺️
@geneticfreak7109
Жыл бұрын
@@fawziahgh5677 just take either s-acetyl or liposomal gluta along with the NAC
@lesliebrioso1855
3 жыл бұрын
Sobrang sakto ng video ngayon omg. Kasi nagpaplano na sana akong bumili ng collagen. Buti ganito yung content ngayon. Thank you Jan and Doc! 💙
@mariegarcia8369
2 жыл бұрын
She's my derma ☺️ her clinic is located in Eastwood 💖
@argielabuguen5018
Жыл бұрын
Sobrang dami ko natututunan, sakto kasi nagbabalak ako bumili ng mga skin care and tamang supplements for me. Thank you Jan.😊
@leabad1942
Жыл бұрын
Now i know..ang galing ng paliwanag nya..Thanks po Doc.Mara
@lendrengarcia4037
3 жыл бұрын
The Dr. is eloquent. So informative.
@yones6958
3 жыл бұрын
Ang ganda ganda ng skin mo saka ang ganda ng questions mo. Galing din ni Doc. Very informative and straightforward.
@alvinjorgept
3 жыл бұрын
What about glutathione drips/IV? Is it really effective or safe?
@visualbeauty3427
2 жыл бұрын
No
@Ms.Mimi1987
3 жыл бұрын
ang galing ni doc magexplain...simple, straight-forward. At ang galing magtanong ni Jan Angelo.. 👏👏👏👏
@claybaby3501
3 жыл бұрын
Ang galing mo talagang pumili ng mga ma I interview na derma.. Galing ni doc mag explain.. Thank you sa pag gawa ng mga ganitong content super duper informative.. Thank you thank you thank you
@neildominicaltura2143
3 жыл бұрын
More of this content plsss. Really helps a lot. ❤️❤️ Very informative
@dexmarcoguibelondo8443
3 жыл бұрын
Hi Neil
@1f-deguzmanlyanejennilea.871
3 жыл бұрын
grabe this video is very informative and doctora is very good at explaining every detail. i hope to become a dermatologist someday para makatulong din ako sa pagbibigay ng information sa mga tao at makapag pagaling ng may skin issues that is really my dream. kudos to both of you, doc and jan angelo sana marami pang video na ganito dahil nakatutulong talaga sa marami.❤️
@raquelbuenavista5157
3 жыл бұрын
I really love this video sobrang daming information. Nakaka enlighten na hindi lahat ng ineendorse and binebenta sa market need mo bilhin and itake just because madaming claims and na endorse and na hype sa socmed.
@johncedricksasan8859
3 жыл бұрын
Thank you so much, Kuya Jan and Doc. Huber. This vlog is extremely helpful.
@iamazalea9888
3 жыл бұрын
Shems, so glad i found this! I wad really planning to buy one yesterday but hesitate because most of the products in the market are so priceyyy. Thank u so much for this free informative video!!! 💘😭
@maxmenor8733
3 жыл бұрын
Thank you Jan and Dr. Mara! This is a very informative content 😍♥️ You are both awesome ☺️
@hakuna_matata7851
2 жыл бұрын
I was browsing on youtube for skincare advice for beginners and here I am watching all your videos. Thank you so much, All your videos/content are all informative and SO HELPFUL . Again thank you so much 💜
@johnpaulojaviermanalo5885
3 жыл бұрын
ngayon lang ako naging fan ng mga tungkol sa skincare dahil kay Jan Angelo
@nickylapiel2675
3 жыл бұрын
Love the study of oral glutathione on medical students. Puputi nga sila, dahil di na sila naaarawan - maaga pasok, nasa lecture hall maghapon, tapos uwi pagabi na. 😁
@bhengbheng23
Жыл бұрын
Jan Angelo i have a content idea! can you also look into skin effects on Gluta Drips or aesthetic clinic's treatments with a certified dermatologist? Carbon lasers, peels... Etc
@Ms.Mimi1987
3 жыл бұрын
napakainformative... sa dami ng supplements now in the market.. it is good know legit info from a certified derma.. 👏👏👏👏👏 ang galing mo po Jan Angelo👏👏👏👏👏
@jomertadena8590
3 жыл бұрын
Grabe sobrang solid! thank you Jan and Dr. Mara
@gengkuibompat3030
2 жыл бұрын
Amazingly articulated,.!! just have some petty questions, my point is- the process of taking meds like vitamins prescribed by doctors and taking glutha/collagen/biotin is through oral and doc Mara is saying once glutha/collagen/biotin reach the stomach it is being destroyed by enzymes- is that not the same na mangyayari sa vitamins/maintenance med orally took by somebody? are those med content also being destroyed by enzyme or they carry it through out the body because it has purpose to treat particular illnesses? if so, our body enzymes can detect essential med content? and if those gluth/collagen/biotin has not proven effectively, then why should our government allowing it to be sold in the market?.I am just asking and i do believe with the scientific explainations of Doc Mara.☺️✌️
@mchlry.pnglnn
3 жыл бұрын
Me thinking to buy and take gluta supplements but suddenly watched this. THANKYOUU SO MUCH!!! Makakasave na sa money and may mailalaan pa sa mga GOLD STANDARDS with sufficient studies kesa sa 1 or 2 na studies na focused sila. P.S. Nakita ko si Silver button sa dulo nakasilip 🤗✨ Congrats Momma again and again!!!
@hunterblake5911
2 жыл бұрын
Saakin parang effective ang oral glutathion kc tlgang pumuti and nag glow ang skin ko. The first time I tried wla tlga akong nakitang effect sa skin but I continue taking it kc sobrang ganda ng pagtulog ko at di na ako masyado inaatake ng asthma at lumakas rin ako kumain been taking it for almost 4 years na at dami nagsasabi na pumuti at glowing daw skin ko pero dami rin nagsasabi na sobrang taba ko na at parang bloated ako but I still think na ung glutathione na iniinum ko tlaga ang nagpawala ng asthma at TB ko.
@xmichelfoucault1
3 жыл бұрын
Great content and informative. Kudos to the creator and to the doctor.
@SkintitaApril
3 жыл бұрын
Thank you for asking the right questions!! 💕
@Emraylanber
Жыл бұрын
Dapat mga gantong content... im rooting for DR.MARA
@allenpulao7932
Жыл бұрын
This deserves so much recognition! 23:00
@jaye12275
2 жыл бұрын
how this video enlightened me with dermatological myths- thank you for debunking misconceptions about skincare. and can we appreciate Dr. Mara :))
@kenkens9874
Жыл бұрын
In short supplement is a scam. I appreciate Dr. Mara's honesty because it's not easy and she's giving her knowledge for free.
@monai4875
3 жыл бұрын
buti na lang napanood ko to bago bumili ng collagen...thank youuu poo
@garryrafael08
2 жыл бұрын
This channel deserves to have million subscribers
@begae710
27 күн бұрын
This is really helpful, Thank you Doc and Jan!!❤
@johngarcia5084
3 жыл бұрын
Kuya Jan curious to know lang, diba sabi ni doc yung oral gluta supplement, kapag nakarating na sya sa gut natin, it is mostly destroyed by our enzymes present in the stomach, and then wala na masaydong nakakarating sa blood and then sa skin natin. Question: so kaya po ba merong mga tao na nagpapainject? kasi daw mas effective? (gluta drip ba tawag don?) and is it safe? Super duper Informative video kuya Jan! Loving it!
@amielpadilla5149
3 жыл бұрын
Up
@amielpadilla5149
3 жыл бұрын
Up
@amielpadilla5149
3 жыл бұрын
Up
@amielpadilla5149
3 жыл бұрын
Up
@myrmendoza9903
3 жыл бұрын
For me lang nuh! Dilikado yang mga injectable gluta may nababalitaan nga namatay dahil dito. Just do it at your own risk. Kahit nga mga artista nagpapa injectable gluta.
@mikkimmy4917
3 жыл бұрын
Grabe... Nganga talaga ang mga mamahaling gluta products!!
@ytb5898
Жыл бұрын
I can relate and agree kay Dra. I studied pharmacy and ang tingin ko talaga sa food supplements eh adjuncts lang sa katawan.. even vitamins hndi ako mahilig magbigay sa anak ko. We only take vit.c.. pero other synthetic vits is a no no for me unless tested as deficient sa vitamins. for me kasi dagdag lang yan sa sasalain ng katawan. Minsan it can do more harm than good. Tama si dra. Nakukuha nmn natin yan sa food na kinakain natin
@ryuichiro.sakuraba
Жыл бұрын
While scientific evidence on collagen and its relation to skin health may change, collagen is broken down during digestion like other proteinaceous food items. While one may take it as a supplement, I feel that it isn't too different from eating meat and collagen-rich food like gelatine or beef tendons. So I'll just enjoy Jell-O and gyusuji beef bowls as a treat, and just maintain a healthy diet. :)
@michelleandreiagnote3505
2 жыл бұрын
Bakit ngayon ko lang to natagpuan 😩 Thanks KZitem for recommending this to me!Subscribe na agad! Very knowledgeable. Thank you thank you
@curtyvelayo
2 жыл бұрын
I am so happy na napanuod ko itong video na 'to. Very informative. Thank you, Jan. Thank you Dr. Mara.
@dexilicious6584
3 жыл бұрын
Super helpful ng vlogs na to. It saves us money and time.
Пікірлер: 839