Learn How To Train Speed the Right Way and Become a Faster, More Explosive, High-Performing Athlete.
Human performance specialist Ethan Banning brings a wealth of knowledge about explosive speed and agility training along with his incredible strength training background. Coach Banning has trained Olympians, NFL stars, MLB athletes as well as high performing college and high school athletes. Today we discuss www.eliteathletestv.com Faster 40 in 40 Days speed training system with 3X world champion Dan O'Brien and how it can make you a faster more explosive athlete.
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Coach Banning and Coach O'Brien tell you how to train, what to train, and when to train! Periodicity and volume are incredibly important when you are trying to develop speed. The faster 40 system makes getting faster easy! Just follow the workout videos and timing and in 40 days you will be running faster than ever.
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