Hi Becky, I just wanted to send you a quick note and let you know what a blessing your approach has been to my recovery attempt this time around. I love the fact that you’re matter-of-fact, and to the point, and I love the way you explain things. It just makes so much sense to me. This is my third attempt in the last four years and I finally feel like I’m done. Thanks for helping me along the way.
@welcomeherelena
2 ай бұрын
Hello! Great channel and nice video,👍51👈it was a pleasure to watch.😊
@shihtzumom-tk7ps
8 ай бұрын
PLEEEAAAASSSEEE COME BACK TO US! :) I have been binge watching your videos and you are freaking brilliant at covering every aspect and nuance of recovery. You have helped so many people that you've never even met, like me ❤ God bless you and I hope your holidays were/are great.
@Melody-yc7ck
Ай бұрын
Hi Becky! I have watched videos of yours and they’re great. I couldn’t find a video about how people become obese if the body can metabolize excess energy coming in. Why would a human body put on that much fat so that the bodily functions are increasingly worsening? I am very curious about this topic, would you know more about this? Thanks for all of the videos ❤️
@hayleedear4268
10 ай бұрын
If I was to be honest with myself and eat food EVERYTIME I thought of it or something that had to do with it I’d seriously be eating the entire day long… it scares me to let go that far
@lamaschingona1
9 ай бұрын
Do you think it might be because you’re not eating enough to get food off of your mind? For me I would eat just enough to keep the hunger at bay but not enough(or enough variety) to have the mental energy to focus on other tasks properly. It’s weird how eating more can actually lead to thinking about food less often throughout the day.
@NoraMüller-o7f
11 ай бұрын
when i see this i can clearly argue that i was never truely honest with myself- i tryed to get an overview about how much i need to eat based on nutrutions science and realy tryed to stick on it..i got totaly out of tune with my senses and needs.
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