Without realizing it many people have treated themselves poorly. This is learned through cultures influence on being good to others only for the sake of being good. Without the basis of treating others well because of their value as human beings. You can later see their “good” is not genuine and becomes self harm at the dispense of oneself. Being kind and good can be so much more when believing and understanding the basis of human value.
Share in the comments, how you can start treating yourself fairly?
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