Do you have a strong desire to be needed, to a point where you end up doing all the giving in your relationships? Do you get resentful and feel taken advantage of? Are you tired of taking care of others and giving all of yourself while getting very little in return? In this video, I explain what it means to be codependent, as well as 5 strategies to break free from this toxic relationship dynamic.
For information about my Toxic Relationship Recovery online course: liseleblanc.com/toxic-relatio...
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About Lise Leblanc
Lise Leblanc is a Therapist, Life Coach Practitioner, and Author with over 20 years of experience in therapeutic, educational, and leadership roles.
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liseleblanc.ca/products/coaching
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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on KZitem are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Narratives about clients are heavily modified to protect their identities, using blurred details to teach and reassure without revealing private information about individuals.
If you have thoughts about harming yourself, get help right away by taking one of these actions:
Call 911 or your local emergency number immediately.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.
DISCLAIMER: THIS IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR MENTAL HEALTH CARE.
Introduction (0:00)
Codependency (0:36)
Example of a Codependent Relationship (1:30)
5 Reasons Breaking Free is so Hard (3:15)
5 Strategies to Break Free from Codependency (6:58)
Muse (12:00)
Outro (12:30)
#NPD #covertnarcissist #narcissist #narcissism #codependency #codependent
Негізгі бет Are You Codependent?
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