Hundreds of adults in Kent will be taking part in dry January this month cutting out alcohol from their diets as part of a New Year's tradition.
Will you be taking up dry January challenge? We asked shoppers in Chatham.
And to talk more about what the benefits of cutting down on alcohol consumption might be, we were joined by KMTV's Health expert Dr Julian Spinks.
Негізгі бет Are you doing the dry January challenge?
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