Following a significant health crisis, Dean and Lisa had to consider lifestyle changes, especially in the area of nutrition. Faced with type 2 diabetes, Dean needed to reduce his consumption of sugar and carbohydrates. They started reading nutrition labels and making informed choices about their food.
One food in particular that presented many surprises was that of breakfast cereal. Dean compares twenty-six types of cereal from sugar-packed deliciousness to organic nature food to see the merits of each.
The video ends with Dean's homemade Muesli and a promise for a future video showing the process for making it.
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