I have never liked loud noises. Even as a child I didn’t like going to see fireworks because the noise would scare me. I now know I am sensitive to noise. Are you? In this episode you’ll learn some ADHD-friendly tips to manage noise sensitivity.
Also, find out what I purchased this week as well as my pick for book of the week!
Highlight Reel:
1:00 Subscribers Win!
1:50 Celebration (Updated EP Journal)
4:38 What Did Patty Buy This Week?
7:32 ADHD-Friendly Ad
9:40 ADHD-Friendly Tool (Airpods Pro- 2nd Generation)
14:20 Topic- Are you Noise Sensitive?
14:35 @ Article
15:45 What Can Contribute to Noise Sensitivity?
16:15 More Research- What Impacts it?
18:45 Patty's ACDC Example
20:25 Home Tools
21:27 Bouncyballs.org
22:50 NIOSH Sound Level Meter
25:22 Some Patty Strategies
27:07 Reese's Review!
29:49 Patty's Bookshelf
31:48 Quote of the Week!
The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: @iendly-shop/
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Wednesday!
Subscribe to the channel here: @iendly
Check out/Join the ADHD-Friendly membership here: @iendly-all-access-membership-includes/
Please subscribe to my KZitem channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: @
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