How much does your saddle height effect your cycling performance and how do you determine your optimal saddle height?
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Studies I used in this video:
link.springer.com/article/10....
europepmc.org/article/med/957931
journals.lww.com/nsca-jscr/Fu...
journals.lww.com/nsca-jscr/fu...
citeseerx.ist.psu.edu/viewdoc/...
search.proquest.com/openview/...
journals.lww.com/nsca-jscr/Fu...
journals.lww.com/nsca-jscr/Fu...
search.proquest.com/openview/...
europepmc.org/article/med/811...
www.sciencedirect.com/science...
europepmc.org/article/med/895427
Негізгі бет Спорт Are You Riding With the Wrong Saddle Height? The Science
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