Hope you enjoyed this little Q&A!
Natacha Oceane's Hybrid Plan: • How to Easily Run Furt...
Other creators you should follow:
/ jennyyyy_fit
/ emflynn
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Timestamps:
(00:00) - Intro
(00:16) - Are you a true runner if you run slowly?
(02:20) - Should I train if I'm sick?
(03:21) - Have you struggled with weight & will you talk about food?
(05:31) - I've been getting catcalled and it makes me not want to run
(07:03) - How do you keep your feet pain & blister free?
(08:20) - Do you have a workout routine to build/maintain muscle?
(09:25) - Can you share other instagrams like yours?
(09:55) - What is your marathon target time?
(11:56) - How can you avoid running faster as soon as you pass people?
(12:58) - What do you eat pre and post run?
(14:41) - How do you run slowly and do you get bored?
(17:15) - I want to run a half marathon. Any tips to help with my training?
(19:13) - Did you do any sports when you were younger?
(20:45) Outro
Негізгі бет Are you still a runner if you run slowly? Slow runner Q&A.
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