Hi all, I have posted one more detailed video about triphala choorna. Please find the link below 👇 kzitem.info/news/bejne/pKuO0IiqZpqrq34
@babymundackal9366
4 ай бұрын
ഈ Dr. കാര്യങ്ങൾ പറഞ്ഞതുപോലെ വേണം കാര്യങ്ങൾ പറയാൻ കുറഞ്ഞ സമയത്തിനുള്ളിൽ എല്ലാം വിശദമായി പറഞ്ഞു തന്നു.
@Ayur_Samrudhi
4 ай бұрын
Orupad sandhosham☺️🙏 Thank-you for your valuable feedback🙏
@saleemnv4481
2 ай бұрын
ഉറക്കം വിശപ്പ് നല്ല ശോധന ...ഇത് മൂന്നും ready ആക്കാൻ ത്രിഫല ചൂർണ്ണം ...🙏
@Ayur_Samrudhi
2 ай бұрын
@@saleemnv4481 ☺️🙏
@balakrishnanm.v3079
5 ай бұрын
A very good, clear, focussed vdo. What i like is that you have followed up and answered all queries and çlarified. Thanks.
@Ayur_Samrudhi
5 ай бұрын
Thank you so much for your valuable feedback sir☺️🙏
@Aishahshd
9 ай бұрын
Thanks doctor for good informations (class,) I am taking Brehat tripfala choornam about two teaspoon daily after dinner, it is practice since more than 20years.other wise heavy constipatii will be the result. Should I continue or any valuable suggestion from your side. I like to know your place of consultation and time and you are providing on line consultation.
@Ayur_Samrudhi
9 ай бұрын
Hello namaste !☺️🙏 So sorry for the late response. If you've been following this routine for 20 years, it may have become harmonious (Sathmya) for your body. But see Brihat triphala churna taking so long is not that good that too for 20 years. Pls maintain a good and healthy lifestyle. After each meal pls practice 10-15 minutes of stroll.( A short leisurely walk.) Please incorporate buttermilk, leafy vegetables, fiber, and fruits into your diet, along with 2-3 liters of lukewarm water daily. Include Malasana and certain yoga asanas in your practice. If you are a vata prakriti person, a occational snigda virechana(purgation) will be better. Avoid consuming curd, pineapple, tea or coffee on an empty stomach, carbonated drinks, soya beans, excessive spicy, oily fried items, including chicken.
@remyabrijesh1679
9 ай бұрын
Good presentation. Very useful. Thank you Dr.
@Ayur_Samrudhi
9 ай бұрын
Thank you so much☺️🙏
@rashidajamal-up3sj
9 ай бұрын
Well said docter. Thank you.
@Ayur_Samrudhi
9 ай бұрын
☺️🙏
@Blues4Sylesh
7 ай бұрын
Hello Doc , Thanks for a very Informative video . Although I've a question - If eat Triphala (Powder in hot water) in the morning on an Empty stomach . How long should I wait to have my breakfast ? . Thank you !
@Ayur_Samrudhi
7 ай бұрын
Thank you, sir☺️🙏 Take it daily during the night. Or else the morning dosage means you may have breakfast after 1-2 hours
@Blues4Sylesh
7 ай бұрын
@@Ayur_Samrudhi Thanks for the quick turnaround. I fast in the night for 16 hours and actually break the fast in the morning . That's the reason I 've asked the question. can I take it between meals .. If so what would be the time gap that I should take triphala lets's say after breakfast at 9 AM ? Thank You !
@Ayur_Samrudhi
7 ай бұрын
Hi. You may soak one teaspoon of Triphala churnam in a little hot water. The next morning you may filter it and add half a glass of hot water, kindly have it on an empty stomach. You may have breakfast after 1 or 2 hours It will give much more results than before. Stay healthy. Tkcr 🙏
Triphala vellathil mix cheyth face pack aai use cheyyamo?
@Ayur_Samrudhi
6 ай бұрын
Hi ☺️🙏 Use cheiyalo. But skin type ethanu nokit cheiyuto,othiri dry skin anenkl better to avoid churnams. External applicationu use cheiyunathinte kaaranam athinte antioxidant and anti-inflammatory properties ullathkondanu. Pinne cleansing agent koodi anallo Pakshe epozhum nannayit dilute cheiyth use cheiyuka,bcz ith othiri potent ayitula combination anu,so direct use cheiyumbho sredhikuka. Always do a *patch test* first to ensure you don't have any adverse reactions.
@vishvanadhapadmaila6021
8 ай бұрын
My breakfast is full of raw foods. Such as oranges grapes tomato, sprouts, and soaked nuts. Among these items which food is better after Thriphala?
@Ayur_Samrudhi
8 ай бұрын
Hello, namaste, Sorry for the late response 🙏 I think, usually you take Triphala powder with hot water before breakfast, right? After one hour or 45 minutes, you may take any fruits, there are no contraindications. Citrus fruits, however, might be avoided if acidity is a concern. *Stay healthy* ☺️🙏
@Anagha_VK
2 ай бұрын
Sthiram aayit kazhicha preshnam ndo, For immunity boosting?
@Ayur_Samrudhi
2 ай бұрын
Orikalum ila☺️🙏 Nityarasayanam ayath kond u may take🙏
@sman6372
9 ай бұрын
വളരെ വ്യക്തം. അപ്പൊൾ "കവുടജ ത്രിഫലയും" (kautaja ത്രിഫല) വെറും ത്രീഫലയും തമ്മിൽ എന്താണ് വ്യത്യാസം? എനിക്ക് കേരളീയ ആയുർവേദ സമാജം ഷൊർണൂരിൽ നിന്നും prescribe ചെയ്തതാണ്. അവിടത്തെ ഡോക്ടറോട് ചോദിച്ചപ്പോൾ ഇത്രയൊക്കെ വിവരമെ കിട്ടിയുള്ളൂ. പുറത്ത് ഒരു വൈദ്യ ശാല യിലും ഇത് കിട്ടാനും ഇല്ല.
@Ayur_Samrudhi
9 ай бұрын
Hello🙏 Koutaja triphala lehyam (sitaram) pharmacyil available anu. Difference enn parayunnath athinte ingredients thanne anu. Kutaja(kudakapala).It's a potent medicine. Oroo doctors avarde yukti anusarichanu medicine prescribe cheiyunath. So ningalude conditionu anusarich anu ath select cheiythitundakuka. Metabolic rate correct cheiyunnu, orupad life style issuesnu pariharam anu ee medicine. Excessive weight gain, digestive issues, oke valare effective anu. ☺️🙏
@sman6372
9 ай бұрын
@@Ayur_Samrudhi ഓൺലൈനിൽ കിട്ടുമോ? ടെലഫോൺ നമ്പർ?
@Ayur_Samrudhi
9 ай бұрын
Yes yes, online kitumalo. Just Google cheiytha madhi.Koutaja Triphala,Sitaram pharmacy kaanunath ayrkm.Athil thanne order cheyyalo.
@jayakrishnanpr5098
Ай бұрын
Hii Doc, Triphala churnam fridge il store cheyyamo.
@Ayur_Samrudhi
Ай бұрын
Hi 😊 🙏 Not required. Air tight containeril store cheiytha madhiyakum👍
@anupkesavan951
Ай бұрын
Kerala ayurvedayude triphala tablet nala company ano,rathri 2 kazhikunudu.night before food kazhikamo
@Ayur_Samrudhi
Ай бұрын
After food pls. Ee videoyude second part onnu kand noku
@nijinnijinnishad7665
Ай бұрын
Dr daily eth consume cheyan patumo ? Pls rply
@Ayur_Samrudhi
Ай бұрын
Hi☺️🙏 Theerchayayum use cheiyam. Shodhana kurav anenkl ithil thanne orupad reply njan detail ayit koduthitund,onnu nokikolu. kzitem.info/news/bejne/pKuO0IiqZpqrq34 Night kuthirthu next day morning edukenda reethiyum part 2 videoyil koduthitund. Stay healthy ☺️🙏
@GopiTn-gj1hm
8 ай бұрын
Good മെസ്സേജ് Thanks
@Ayur_Samrudhi
8 ай бұрын
Thank you☺️🙏
@manju5714
2 ай бұрын
Hi dr. Enik piles und . English marunnu aanu ipo kazhikunnath. Athinte koode bruhath thriphala choornam.kazhikamo.oral suggest cheythathanu. Please reply dr.
@Ayur_Samrudhi
2 ай бұрын
Hi namaste ☺️🙏 Ippo kazhikunna medicines kazhichal thalkalam aswasam labhichekam, but kevalam ellayipozhum oru purgatory medicine kazchichit pokendathalallo motion. So onnu alojiku. Dietary, water intake, food habits, sleep, stress angane orupad karyangal focus cheiyan und. Oro 25kg : 1 litre boiled water enna alavil anu kudikendath. Brihat triphala churnam continous ayit kazhikunath nallathayit thonunila, bcz it contains Harithaki, Amalaki, Vibhitaki, Yashtimadhu, Swarnapathri. Laxative anu. But still Venda. You may take simple triphala churnam daily early morning. Ithinayit night 2 tsp churnam half glass chood vellathil kuthirth vech adach vekuka. Next day morning 6 am ,athilek chood vellam mix cheiyth filter cheiyth kudiku. Pile mass kuraikan oru tub ilek triphala kashayam undaki uzhikuka, cheru choodode aaa vellathil irikuka. Orupad nallathanu. Ayurvedathil *avagaha swedam* enn parayum, *സ്ഫിൻക്റ്റർ മെക്കാനിസത്തിൻ്റെ വിശ്രമവും സ്പാസ്മും മലബന്ധം ഒഴിവാക്കാനും അവിടെ പൈൽസ്, ഫിഷർ, ഫിസ്റ്റുല എന്നിവ മെച്ചപ്പെടുത്താനും സഹായിക്കുന്നു.* *പെൽവിക്, ഉദര അവയവങ്ങൾ സുഷുമ്നാ നാഡിയിൽ നിന്ന് റിഫ്ലെക്സ് ഇഫക്റ്റുകൾ സ്വീകരിക്കുന്നു.* *ഇത് രക്തക്കുഴലുകൾ വികസിപ്പിക്കുകയും മരുന്നിൻ്റെ സജീവ തത്വങ്ങളുടെ ശരിയായ സ്വാംശീകരണം ഉറപ്പാക്കുകയും ചെയ്യുന്നു.* Orupad video piles,fissure, constipation njan cheiythitund onnu kandu noku. Doubts undenkl chodhikato. Njan link ithil copy cheiyth itekam. Stay healthy☺️🙏
@manju5714
2 ай бұрын
@@Ayur_Samrudhi Thank you so much Dr. for your valuable reply...🙏 🙏
@manju5714
Ай бұрын
Sitz bath in tub with Thriphla എത്ര അളവ് edukanam. Njn ipo ആയുർവേദ dr. kandu. 100 ml kku 1 spoon vendivaro അതിന് കാഷായthinu
@Ayur_Samrudhi
Ай бұрын
Hi dear. Sitz bathnu alle? Just oru tubil nirakunna alavil vellam thilapikumbho oru 2_3 tablespoon use cheiytholu.
@ajeluvathingaljude7160
9 ай бұрын
Iam dialysis patient can I take this medicine. Pls tell me mam
@Ayur_Samrudhi
9 ай бұрын
Hello! If you're undergoing dialysis, it's essential to keep your dialysis unit informed about the medicines you're taking. Taking care of your health is crucial. While triphala churnam generally poses minimal problems in extreme conditions, it's advisable to consult a qualified Ayurvedic physician who can assess your specific situation.
@ajeluvathingaljude7160
9 ай бұрын
@@Ayur_Samrudhi thanks
@Arjun12377-e
6 ай бұрын
Mam ashwagandha and triphala mix cheythe use cheyyamo
@Ayur_Samrudhi
6 ай бұрын
Namaste ☺️🙏 Ayyo angne mix cheiyndato. Better to take seperately
@vishvanadhapadmaila6021
8 ай бұрын
Madam, I take Triphala in hot water in the morning. Can I eat citric fruits after triphala?
@Ayur_Samrudhi
8 ай бұрын
Better to avoid sir☺️🙏
@vakkachanpeter3202
Ай бұрын
Thank you for your information
@Ayur_Samrudhi
Ай бұрын
Thank you sir for your valuable feedback ☺️🙏
@ShirlyPaul
8 ай бұрын
Free, clean and vomplete
@Ayur_Samrudhi
8 ай бұрын
☺️🙏
@IbrahimMoorkanad
3 ай бұрын
അലോപതി മരുന്ന് കഴിക്കുന്നവർക്ക് ഇത് കഴിക്കാമോ ഞാൻ ത്രിഫല ടാബ്ല്റ്റാണ്ട് ഉപയോഗിക്കുന്നത് മലബന്ധം ഒഴിവാക്കാനാണ് വൈൽസ് ഉണ്ട്
@Ayur_Samrudhi
3 ай бұрын
Hi ☺️🙏 Allopathy medicine eth Purposnu anu kazhikunath sir? Motion daily free complete ayit pokanam. So tabletne kalum nallath churnam anu. Oru reethiyil nokuka anenenkl night one tspoon half glass hot wateril kudikam. Allenkil nightil 2 tspoonil kurach chood vellam uzhichu adach vekuka Next day morning,ath onnu ilaki,kurach chood vellam uzhich arich kashaya vellam mathram eduth, irunnit kudikua. Athinu sesham kurach ilam chood vellam kudikuka. Nalla sodhana labhikum. Stay healthy ☺️🙏
@ajithkrishnanok961
9 ай бұрын
🙏 ത്രിഫല ചൂർണ്ണം രാവിലെ വെറുംവയറ്റിൽ തേൻ അല്ലെങ്കിൽ നെയ്യ് ചേർത്ത് കഴിക്കാമോ?
@Ayur_Samrudhi
9 ай бұрын
Hello. Namaste☺️🙏 Kazhikam,but it is always better to take it with *hot water.* Triphala churna traditionally chood vellathil thanne anu edukendath. Bcz ath absorptionnum digestionneyum nannayit promote cheiyum.. Ghee nammal daily use cheiyumbho chila patientsnu heavier ayit thonum. Sometimes may lead to abdominal discomfort too. Honey mix akit kazcha for some nannayit shodhana kittam kitathirikam So epozhum ningalde Prakriti, avastha ,conditions oke nokit mathram ethoru marunnum edukendathanu☺️🙏 , so it's advisable to observe how your body reacts.
@sajuraphael1631
7 ай бұрын
Thanks for the information
@Ayur_Samrudhi
7 ай бұрын
☺️🙏
@_rexzah.rexz123
18 күн бұрын
Hy ma'am pcod, thyroid ullavark ith kazhikkamo? Plz rplyyyy😢
@Ayur_Samrudhi
18 күн бұрын
Hi namaste ☺️🙏 Thyroid pcod ellam lifestyle hormonal issues alle Athkond athinu athyam correct ayitula treatment edkuto. Near government dispensary allenkil Ayurveda government hospital undenkl poi onnu consultation edku. Lifestyle varuthenda changes, diet style oke njan orupad videosil cheiythitund. Time kitumbho kand noku. Take care
ആറു വർഷം മുമ്പ് Prostate cancer ന് surgery യും റേഡിയേഷനും ചെയ്തിട്ടൂണ്ട്.അതിന് medicines ഒന്നും കഴിക്കുന്നില്ല.ആറുമാസത്തിലൊരിക്കൽ review മാത്രമേയുള്ളു.diabetes നും BP യ്ക്കും medicine കഴിക്കുന്നുണ്ട്.എനിക്ക് ത്രിഫല ചൂർണം കഴിക്കാമോ ഡോക്ടർ
@Ayur_Samrudhi
12 күн бұрын
Oo kazhikalo☺️🙏
@rajanm6270
9 ай бұрын
Nice information thanks Dr
@thilakampv9801
9 ай бұрын
Thank you Dr.
@Ayur_Samrudhi
9 ай бұрын
☺️🙏
@joymorris488
3 ай бұрын
Children's engane use cheyanam
@Ayur_Samrudhi
3 ай бұрын
Hi☺️🙏 2-3yrs anenkil : oru pinch madhi. Honey or hot water cherth kodkam. 5yrs:1/2tsp with hot water. 15yrs:1tsp with hot water. Night kidakan nerath kodkam Allenkil ravile verum vayattil kodkam Athum allenkil previous night soak cheiyth vech, next day chood vellam mix aki aricheduth aa kashaya vellam oru 6 or 7 am kodkam. 🙏
@STUDIOPOETRY-l2m
9 ай бұрын
Informative
@archanabenny4770
6 ай бұрын
Hello doctor triphala പൌഡർ രാത്രി വെള്ളത്തിൽ ഇട്ടു വെച്ച് രാവിലെ വെറും വയറ്റിൽ കഴിച്ച കുഴപ്പം ഉണ്ടോ
@Ayur_Samrudhi
6 ай бұрын
Hi dear. Kazhikalo, videoyil njan paranjitundallo. Rathriyil oru tsp triphala churnam kurach warm wateril ittu vekuka. Next day ath filter cheiyth oru half glass hot water uzhich, kudikuka☺️🙏
Rathri kidakan nerath kazhicholu. One tsp in hot water. Dinnernu oru manikoornu sesham ☺️🙏
@Asf-db8td
2 ай бұрын
എനിക്ക് 44 വയസ്സുണ്ട്. നല്ലപോലെ മലബന്ധം ഉണ്ട്. അമിതവണ്ണം ഉണ്ട്. ഞാൻ ത്രിഫല ചൂർണം അല്ലെങ്കിൽ ത്രീഫലാദി ചൂർണ്ണം എത്ര അളവിൽ എപ്പോ എങ്ങനെ ഉപയോഗിക്കണം🙏
@Ayur_Samrudhi
2 ай бұрын
Triphala mathram kazhichth kond karyamila. Detail ayit oru consultation edkuka. Oru qualified ayurveda physician undenkl nerit poi karyangal parayuka. Shodhana correct aakathe body functions onnum thanne proper ayit nadakilla. Diet, water, sleep, occupation,angne oru pad karyangal nokendathund. Orupad videos njan cheiythitund. But first u take a consultation with any qualified ayurveda doctor☺️🙏 *Triphala churnam ee oru avasthayil kazhikendath night 2 tspoon chood vellathil kuthirth vech, next day morning athilek kurach koodi chood vellam mix akit, filter cheiyth 6:30 am kudikuka. Nalla shodhana kitendathanu. Munp paranja karyangal kooduthal importance kodkuka.🙏
@meghap1048
5 ай бұрын
Ith weight loss nnu sahayiko?
@Ayur_Samrudhi
5 ай бұрын
Ith kazhichath kond mathram weight kurayilato. It will definitely cleanse your body☺️🙏
@IWINfj
9 ай бұрын
Thriphaladi choornam kazhikunnath kond kuzhapamundo. Njan anti coagulant medicine kazhikunnund. Weight loss nu vendi ith kazhikunnathinu kuzhapamundo
Dr, എരിവ് ഉള്ള ആഹാരം കഴിച്ചാൽ constipation ഉണ്ടാകുന്നു. 64 വയസുണ്ട് ബ്ലീഡിങ് ഇല്ല. തൃഫല ചൂർണം പതിവായി കഴിച്ചാൽ മതിയോ bp ക്കു മരുന്ന് കഴിക്കുന്നുണ്ട്.
@Ayur_Samrudhi
Ай бұрын
Namaste sir☺️🙏 Eriv ulla bakshanam nannayit kuracholu. Chuvanna mulak,pachamulak oke kurachit, inji veluthulli kurumulak upayogikam. Vellam 2_2ara litre thilapichit mathram sip sip ayit kudikuka. Curd use Cheiyanda. Moru kachi kudiku. Half tspoon Jeerakam + ichiri uluva fry akit, athilek moru uzhich , oru nullu manjal podi itit cheruchoodode kudiku. Chorum,chapathyum oke orupad Venda. Pachakarik importance kodku. Chaya kaapi amithamayit Venda. Verum vayatil ozhivaku. Bakery items kuracholu. Orange,musumbhi adhikam Venda. Peraka,anar,avacado,ellam kazhikam . Triphala churnam night 1 tspoon chood vellathil kudiku,kidakan nerath. Allenkil rathri oru tspoon chood vellathil kuthirth vech, adutha divasam ravile, athilek chood vellam uzhich ,arich aa vellam mathram 6:30am kudicholu. Athinte mukalil kurach koodi vellam kudiku. Nannayit vayatil ninn poyit, breakfast kazcha madhito. Ee videoyude second part post cheiythitund. Onnu kandu noku kzitem.info/news/bejne/pKuO0IiqZpqrq34si=63HLeghU51u1AgTW Stay healthy ☺️🙏
@venug4525
Ай бұрын
@@Ayur_Samrudhi many thanks Dr🙏
@rafeekp1308
3 ай бұрын
Enikku oru divasam 3 tavana motion povunnu .trifala kazhikkan pattumo
@Ayur_Samrudhi
3 ай бұрын
Food kazhichathinu sesham udane ano motion pokunath. IBS symptoms pole. Enkil better to avoid triphala. Please do consult a qualified ayurvedic physician and correct your gut🙏 Gut stable aki edukendathanu. Pls tkcr
@unnikrishnanunni2026
4 ай бұрын
Thank you Doctor
@Ayur_Samrudhi
4 ай бұрын
☺️🙏
@hussinhussinhussinh2902
7 ай бұрын
ഇന്ഗ്ലിഷ് മരുന്ന് കഴിക്കുബോൾ തൃഫല കഴിക്കാൻ പറ്റുമോ
@Ayur_Samrudhi
7 ай бұрын
Namaste ☺️🙏 Kazhikaalo
@varghesejacob7759
4 ай бұрын
തൃഫലചൂർണം ദിവസവും കഴിക്കാമോ?
@Ayur_Samrudhi
4 ай бұрын
Hi sir. Thank you for your response. Nitya Rasayanam ayitula medicine anu triphala churnam. Tablet formilum available anu. Night one teaspoon with half glass hot water. Allenkil nightil one teaspoon half glass hot wateril ittu vekuka, Next day morning empty stomachil filter cheiyth half glass or one glass hot water mix akit kudikam. Constipation issues, gut issues undenkil pls take an ayurvedic doctors suggestion. Stay healthy ☺️🙏
@anamikaanu5819
6 ай бұрын
Hi doctor എന്റെ കൈയിൽ ഉള്ളത് tablets ആണ്... എനിക്ക് alsur നെഞ്ച് എരിച്ചിൽ ഒക്കെ ഉണ്ട്... ഡോക്ടർ പറഞ്ഞത് ഇതു കഴിച്ചാൽ മതി എന്ന് ആണ്. അങ്ങനെ ആണേൽ tablet എങനെ എപ്പോൾ കഴിക്കാം.. Pls advise me 🙏🏻
@Ayur_Samrudhi
6 ай бұрын
Hi dear. Dr suggest cheiythathanenkl epozhanu doctor kazhikan paranjath? Eth company anu vangiyath? Kindly reply. If you are suffering from ulcer and heart burn(acidity) orikalum tablet mathram aarum prescribe cheiyillalo dear. So need to know the case completely. Usually triphala tablet can be taken one hour after food with warm water. 👍☺️
@anamikaanu5819
6 ай бұрын
@@Ayur_Samrudhi സത്യം പറഞ്ഞാൽ ഡോക്ടർ ഇംഗ്ലീഷ് മരുന്ന് ആണ് തന്നത്... കുറച്ചു കഴിച്ചു, മാറ്റം ഇല്ല എന്ന് കണ്ടപ്പോൾ എന്റെ ഫ്രണ്ട് ആയുർവേദ ഡോക്ടർ ആണ് അവൻ പറഞ്ഞു കഴിക്കാൻ..... അതാണ് continue ചെയ്യാമോ എനിക്ക്
@Ayur_Samrudhi
6 ай бұрын
See,athu kazhichitt engne und ipo?
@anamikaanu5819
6 ай бұрын
@@Ayur_Samrudhi കുഴപ്പം ഇല്ല
@Ayur_Samrudhi
6 ай бұрын
@@anamikaanu5819 okay then you can continue for some days. 1_0_1 after food with warm water🙏
@rameshp374
7 ай бұрын
Hi Doctor
@mubashiramubashi9722
3 ай бұрын
Dr english medicine 💊 kayikkunnu.. Appol id phalam cheyyumo? 😢.
@Ayur_Samrudhi
3 ай бұрын
Namaste☺️🙏 Eth issue nu anu allopathy medicine kazhikunath? Triphala kazhikunath kond oru side effectum indakilato🙏
@mubashiramubashi9722
3 ай бұрын
@@Ayur_Samrudhi psychiatry medicine 💊anu Dr.
@Ayur_Samrudhi
3 ай бұрын
@mubashiramubashi9722 endhaylum angane ulla medicines side effects bodyl kanikum, But don't worry. Triphala kazhikunath kond oru issuesum varila🙏👍
@mubashiramubashi9722
3 ай бұрын
@@Ayur_Samrudhi Dr thriphala kayikkunnadukond phalam kittumo?. Ee medicinum koodi kayikkunnadukond. 😞
@Ayur_Samrudhi
3 ай бұрын
Kitum. Daily 2 tablet night kazcha madhi. Moolveda Pharmacy anu nallath.
@Az-jf1rw
6 ай бұрын
Triphaladi choornam divasavum kazhikkaamo?
@Ayur_Samrudhi
6 ай бұрын
Namaste☺️🙏 Purgatory medicine anu. So discomfort marunath vare kazhicholu. One tsp half glass hot water mix akit bed timel kudikam Allenkl one tspn ichiri choodvellathil ittu vechit, next day morning kurach koodi chood vellam uzhich filter Akit ath kudikam. You may do it according to your body type and results.🙏 Hydration important anu. Thilapichattiya vellam nannayit kudikanam. Fruits, vegetables importance kodukuka, Red chilli green chilli maximum use kuracholu. Stay healthy 🙏
@Az-jf1rw
5 ай бұрын
thank u mam
@kiranvl716
Ай бұрын
Vara choornam same aano
@Ayur_Samrudhi
Ай бұрын
Triphalayude synonym thanne anu Vara. But triphalayanu Vara churnathile main content. Vara churnathil vereyum ingredients und. Better take triphla churnam ☺️🙏
@kiranvl716
Ай бұрын
@@Ayur_Samrudhi bcz u replied..I'm subscribing you doctor now itself
@Ayur_Samrudhi
Ай бұрын
@@kiranvl716 thank you☺️🙏
@kiranvl716
Ай бұрын
@@Ayur_Samrudhi for total wellness how to use choornam internally easy way
@Ayur_Samrudhi
Ай бұрын
One spoon with half a glass of hot water at bedtime.
@pkvnair602
5 ай бұрын
ഒരു സംശയം ഡോക്ടറെ: intermittent fasting ചെയ്യുമ്പോൾ രാത്രി ഉറങ്ങുന്നതിന് മുമ്പായി ത്രിഫല ചൂർണം കഴിക്കാമോ. എൻ്റെ eating window രാവിലെ 9 to evening 5 ആണ്. അപ്പോൾ ഫാസ്റ്റിംഗ് hours ൽ ഇത് കഴിക്കുന്നത് കൊണ്ട് ഫാസ്റ്റിംഗിനെ ബാധിക്കുമോ.
@Ayur_Samrudhi
5 ай бұрын
Namaste ☺️🙏 Oru kuzhapavum ilato. Dhairyayit kazhikam.
@pkvnair602
5 ай бұрын
@@Ayur_Samrudhi Thanks Dr for your prompt reply to my query.
@unniunni9964
9 ай бұрын
Weight loss nalthano? Egne kazikanm
@Ayur_Samrudhi
9 ай бұрын
Hi🙏 Weightloss nu vendi orupad karyangal nokendathund, but just Triphala churnam kond weight loss petenn onum achieve cheiyan patila. Ningalde diet, sleep, work, exercise, yoga athinoke importance und. Still ,ningalk acidity burning sensation onum illenkl you can take 1 full tsp of triphala churnam in half a glass of hot water.
@kumarandswamyarchitects5652
9 ай бұрын
Good information doctor
@SumaKavungal
Ай бұрын
5 year ulla makanu kazhikkamo
@Ayur_Samrudhi
Ай бұрын
Yes ma'am 😊🙏 Half spoon with half glass of hot water onnu try cheiyu.
@thomaskd9006
4 ай бұрын
Most good thanks
@Ayur_Samrudhi
4 ай бұрын
Thank you so much sir.☺️🙏
@sandrasharin6564
3 ай бұрын
Thriphala tablet kazhikkamo
@Ayur_Samrudhi
3 ай бұрын
Hi☺️🙏 Moolveda triphala tablet nallathanu. Daily night 2_3 tablet kazhikam. 2 tablet kazhichu noku,next day nalla reethiyil motion pokunenkil please continue the same, allenkil 3 edkam. Chood vellathinte koode edkuka.
@muralim.n6067
6 ай бұрын
👌
@Ayur_Samrudhi
6 ай бұрын
Thank you sir☺️🙏
@aredathabu8310
2 ай бұрын
, എത്ര കാലം കഴിക്കണം
@Ayur_Samrudhi
2 ай бұрын
@@aredathabu8310 hi sir☺️nityarasayanam ayath kond ethra naal venelum kazhikato.
@natiousmathai.1526
5 ай бұрын
ബൃഹ ത്രിഫല ആണോ ത്രിഫല ആണോ better?
@Ayur_Samrudhi
5 ай бұрын
Hi sir. Namaste☺️🙏 Plain triphala churnam thanne anu nallath. Brihat triphala orupad naal continous ayit kazhikathirikunath anu nallath. Endhelum disease specific ayit doctors prescribe cheiythal mathram brihat triphala use cheiyam. Epozhum motion correct ano enn nokanam. Hydration, diet ,yoga or exercisenoke anu important kodkendath.
@ShadhaFathima01
3 ай бұрын
ശരീര ഭാരവും വണ്ണവും കുറയാൻ എത്ര ബോട്ടൽ കഴിക്കണം
@Ayur_Samrudhi
3 ай бұрын
Hi namaste☺️🙏 Ayyo angne onum kurayilato. Sareera bhaaram kurayanamenkil orupad karyam nokendathund. Previously cheiytha kurach video kand kazhinjal manasilakumto. Shodhana anu nammalk correct cheiyendath. So night one and half tsp or2 tsp Triphala churnam kurach chood vellathil kuthirthu vekuka. Next day ath aricheduth, athilek kurach chood vellam add akikolu. Aa medicated liquid verum vayatil morning kudikuka. Kurach kaznj hot water sip ayit kudicholu. Nalla reethil body cleanse akumto. Diet, Lifestyle Sleep Tenson/stress Hereditary Other Health issues. Angene orupad karyam und. Mainly carbohydrates kuraikanam. Proteins kazhiknm Dietary healthy (recepies) njan orupad cheiythitund. Onnu kandu noku. Yoga is also very important. Body weight oru age kaznjal prathyekichum menopause oke ayal it's little difficult But still orupad options und. Pls go through my other videos if possible Stay healthy ☺️🙏
@ShadhaFathima01
3 ай бұрын
ഒരുപാട് നന്നി ഉണ്ട് കമന്റിനി റിപ്ലൈ തന്നത് കൊണ്ട്
@Ayur_Samrudhi
3 ай бұрын
☺️🙏
@roshnideepak6689
8 ай бұрын
Breast feeding mom nu kazhikkamo
@Ayur_Samrudhi
8 ай бұрын
Yes☺️
@Jolykjo
4 ай бұрын
Dr. ഇത് കഴിച്ചാൽ വണ്ണം കുറയുമോ? വണ്ണം ഇല്ലാത്തത് കൊണ്ട് ചോദിച്ചതാ
@Ayur_Samrudhi
4 ай бұрын
Body cleanse akum. Orupad weight onum kurayilato. laxative anu, rejuvenative medicine anu,so pedikanda. Motion related issues undkl u can have☺️🙏
@Jolykjo
4 ай бұрын
@@Ayur_Samrudhi thank you so much
@Ayur_Samrudhi
4 ай бұрын
☺️🙏
@sasidharannair7133
5 ай бұрын
തുടര്ച്ചയായി എത്രകാലംകഴിക്കാം ?
@Ayur_Samrudhi
5 ай бұрын
Constipation related issues undnkl u may take 1_ 3 months. Issues onum illenkl it's better to limit the use.
@rajanm6270
4 ай бұрын
Good information
@Ayur_Samrudhi
4 ай бұрын
Thank you sir☺️🙏
@ShadhaFathima01
3 ай бұрын
തൃഫല ചൂർണം രാത്രി കിടക്കാൻ നേരത്തും രാവിലെയും കുടിക്കാൻ പറ്റുമോ? 2 നേരം കുടിക്കാൻ പറ്റുമോ?
@Ayur_Samrudhi
3 ай бұрын
Hi☺️🙏 Correct dosil oru neram madhiyakumto. Night soak cheiyth, next day morning kazhchal nalla result kitum. One and half tsp in hot water soaked previous night, next day morning athilek kurach chood vellam mix akit filter Akit aa vellam kudicholu (empty stomach) Try it ☺️🙏 Stay healthy
@ShadhaFathima01
3 ай бұрын
Thank you ❤@@Ayur_Samrudhi
@Ayur_Samrudhi
3 ай бұрын
@ShadhaFathima01 ☺️🙏
@unnikrishnank6580
5 ай бұрын
തൈരിൽ ചേർത്ത് കഴിക്കാൻ പറ്റുമോ എപ്പോൾ കഴിക്കണം
@Ayur_Samrudhi
5 ай бұрын
Namaste🙏 Curdil mix akit external use nu anu mainly kodkaru, athayath dandruff conditionil oke curdil mix akit hairil purattan parayum. Internal use nu vendi butter milk anu usually parayarullath. I haven't given to my patients, but I know it is also suggested to be taken with buttermilk. Constipation, fat related issues, indigestion, IBS (chila physicians ee paranja conditionsil kodkunath kanditund). ☺️🙏
@IbrahimMoorkanad
4 ай бұрын
ഞാൻ ടാബ്ലറ്റാണ് രണ്ടണ്ണമാണ് കഴിക്കുന്നത് എന്നിട്ടും വേണ്ട രീതിയിൽ പോയില്ല പൈൽസ് ഉണ്ട് പിന്നെ ഡോക്ടരുടെ നിർദ്ദേശപ്രകാരം അനുലോമ എന്ന ഗുളിക 2 എണ്ണം കഴിച്ചു. അന്ന് ധാരാളം മലം പോയി അടുത്ത ദിവസം കഴിച്ചു പോയ തുമില്ല. പിന്നെ തിഫലാദി ചൂർണമാക്കിയാലോ ഡോക്ടർ
@Ayur_Samrudhi
4 ай бұрын
Hi sir☺️🙏 Piles undekil triphala tablet mathrano dr thannath. Athendh kondanu ? Internal medicines aaya kashayam tablet churna or lehyam oke kodkendathanallo. Evde anu kanichath. Oru qualified ayurveda doctorne thanne ano kanichath? Anuloma Ds oke adhyam mathrame loose motion tharukayullu, it contains Senna in it, kazhikarudh ennanu ente oru suggestion. Sir oru karyam cheiyu, thamasam sthalatho adutho nalla ayurveda dispensary or govt Ayurveda hospptl undenkl onnu poi kandu noku. Nerit poi ellaa prashanangalum kazcha medicinsnum ethoke anenn avarod parayu. Medication important anu. But epozhum first priority kodukendath aaharathinanu. Naananyit vellaam kudikuka. Luke warm water sip sip ayit kudikanam. Oroo 25kg _ 1 litres water So weightnu anusarich kudichoku *Body heat undo?* Gas,acidity? Body heat undenkl ravile verum vayatil kumbalanga+ nellika + cheriya oru piece ginger kurach chood vellam koodi mix cheiyth mixiyil adich juice aki ,arich kudikuka. Body alkaline akikolum. Pittam kuranjal obviously nalla relief undakum. *Sitz bath nallathanu.* Triphala churnam ittu thilapich vellam, cheruthayit chood kuranjal, lukewarm stateil ath oru tubilek uzhich athil irikavunathanu. Maladwarathinte bagath thadipp undakumallo, athkond thottavadiyude leaf kazhuki paste aki, oru coin velupathil avide akathek vechal muriv unangum. Murivenna, jatyadi ghritam oke apply cheiyam. Hygiene is very important. ❌Spicy oily fried non veg pickles maximum kurakuu. Sareerathinu chood kootunath onum kazhikano kudikano padila. Sugar❌ Maida❌ Bakery❌ Potato❌ Gas kootuna vegetables ❌ Lime juice❌ Honey❌ Pineapple ❌ Orange❌ Curd❌ Chemically pazhupicha Mango❌ ✅Red rice ✅Vegetables ✅Fruits ✅Buttermilk ✅yoga ✅Dinner timing nerathe akan noku. Orupad karyngal angne und. Manasilayi enn viswasikunnu. Onnu petenn thaanne nerit oru doctrne consult cheiytholu. Stay healthy.☺️🙏
@HarikuttanAmritha-fp5hh
7 ай бұрын
❤❤❤❤❤
@Ayur_Samrudhi
7 ай бұрын
☺️☺️🙏
@ShadhaFathima01
3 ай бұрын
റാഗി കഴിച്ചാൽ തടി കൂടുമോ
@Ayur_Samrudhi
3 ай бұрын
Hi🙏 Ragi(Finger millet) nallathanu. Glycemic index pothuve kuravanu, orupad fiber und, fat kuravanu. Ragi actually weight kootanum, weightlossinum oru Karanam aakarund. Bcz it's all depending on how it is incorporated. Nammal engane edukkunu ennathilanu karyam. Daily ragi kazhikunathil enik thalparym ila. Karanam chilapol ath extra dryness bodyl undakum. Raggi Dosa,Ragi Appam oke nallathanu. Raggiyude koode redrice(thavidod koodiyath) baaki dhanyangal oke mix akit dosa arachum kazhikam. Recipes orupad und ee channenil,noki manasilakane. Njan endhaylum oru video koodi cheiyato. Takcr☺️🙏
@rameshraghavan9515
18 күн бұрын
ഷുഗർ ഉള്ളവർ ഇരട്ടിമധുരം ഒഴിവാക്കുന്നതല്ലേ നല്ലത്
@Ayur_Samrudhi
18 күн бұрын
Namaste ☺️🙏 Better to. Triphala churnam okay anu But see aalkar chayayil madhuram idathe kudikum, enit dietilek nokumbho puttum pazhavum, bakery,fruits, carbohydrates,white rice okay oru limit ilatheyum kazhikum, so ee paavam irattimadhuram akathek poyenn vech kuzhaponum ila. But still onnu sredhikunath nallathyrkm.
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