thanks for compiling a variety of resources, including older videos to help me get the gist of PRT. mission accomplished!
@Gundoctor913A
5 ай бұрын
I greatly appreciate this compilation. Helped me prep for WOCS.
@jesseiniguez393
Жыл бұрын
Be Right Here Real Soon We Found Privates Behind Popeyes
@alvaroach
23 күн бұрын
Officers Really Enjoy To Sing Good Cadence
@hayloromes
Ай бұрын
Thank you for this video I’ve been trying to get back into shape when I was in BCT I gotten stronger and I like to do that again now that I’ve been out of the army for 11 years now
@alang4033
Жыл бұрын
Currently about to conduct PRT in 15 minutes but haven’t done PRT since 2014. Wish me luck as I try to remember everything from 9 years ago in 15 minutes lol
@Harlem_knights
3 ай бұрын
But how’d it go👀👀👀
@alang4033
3 ай бұрын
@@Harlem_knights I don’t wanna talk about it 😂
@Justin-dy2ib
3 ай бұрын
🤣🤣
@Justin-dy2ib
3 ай бұрын
@@alang4033don’t feel too bad, I’m in SLC as the PT NCO. About to fuck this up tomorrow before the ACFT 🤣🤣. I won’t do too bad though lmao
@Flip_0ndemand
Жыл бұрын
I just got out the army 2019 and this bought back so many memories I wish i can remember the full schedule to get back in shape
@LookWithin777
6 ай бұрын
Same. I got out in 2012.
@Go0ofygoober
3 ай бұрын
My plan currently
@Justin-dy2ib
2 ай бұрын
Should be able to find it online somewhere.
@Go0ofygoober
2 ай бұрын
@@Justin-dy2ib I believe there’s an app for it
@Justin-dy2ib
2 ай бұрын
@@Go0ofygoober yeah there is. I just have the ACFT and the APFT app.
@Fdesouza
4 ай бұрын
Pray for me, I need to memorize this for BLC
@Harlem_knights
3 ай бұрын
How’d it go I start BLC Monday…..
@crodzm27
14 күн бұрын
be right here real soon we found privates behind popeye
@readwitht3833
Жыл бұрын
CD1 (PD): @1:08 CD3 (CD1) @13:34 SD (RD) @20:56 Exercises from the training regiment of the PRT pocket guide
@roberteubank8240
9 ай бұрын
Just joined the army from the Marine Corp have to learn this for WOCS. None of these really seem to stretch and seem kind of jerky.
@Heroseuss
8 ай бұрын
shouldve stayed marines
@Alwayslovn
8 күн бұрын
They just want to see full body motion and make sure you are not hiding any injuries, someone is always on side or behind watching who is unable to do the motions. That’s all it is. And to get your heart rate up before the real PT
@S65B40_
Жыл бұрын
I miss this….
@sgtkimkyungmin6607
2 жыл бұрын
why do you bend your left knee but lock out the right knee on the calf stretch?
@ryanm7096
Жыл бұрын
Not supposed to work that way.
@tavonjoseph2692
Жыл бұрын
Be Ready High Ready So We Fight Punch By Punch
@jordanonline7923
Жыл бұрын
Be Right Here Real Soon We Found Privates Behind Popeyes
@nickrodriguez3350
Жыл бұрын
Be Right Here Rachel Selling Weed For People Buying Purses
@nfnadam
Ай бұрын
I AM THE LEADER
@christophermcduffie1480
10 ай бұрын
I had flashbacks as soon as I heard fall in🤣
@garouuchiha4041
4 ай бұрын
Had flashbacks at basic last year, a few months ago....I learned here of this video more than my drill sergeants teaching me and the platoons.
@mikemcnamara3777
Жыл бұрын
What’s up with the squad leaders arms? Doesn’t he know how to stand at attention?
@shanewalton3361
5 ай бұрын
For BLC do you have to memorize nearly 50 drills in the whole PRT??? How in the heck you gonna remember them all??
@GregorySaunders-bv4xt
4 ай бұрын
Acronyms if your doing endurance It’s as follows Bend and reach Rear lunge High jumper Rower Squat bender Windmill Forward lunge Prone row Bent leg body twist Push up Hip Stability-Let me break some stuff Lateral leg raise Medial leg raise Bent leg lateral Raise Single leg tuck Single leg over MMD1-Very little sleep Verticalsx2 Lateralsx2 Shuttle Sprintx1 The command is next rank move forward get ready go.. MMD 2 Power skip x2 Crossover x2 Crouch run x2 Recover O.R ETS Gonna call home Overhead arm pull Rear lunge Etended flex Theigh Strech Single leg over Groin Strech Calf stretch Hamstring Strech Trust me it’s easier thank it looks
@GregorySaunders-bv4xt
4 ай бұрын
Also you have to get a 70 out of 100 for a go don’t forget to say your risk assessment and dismiss your Squad at the end free and easy points also conduct your AAR in the end and introduce yourself in the Beginning easy 1 point task go slow on the Cadence and remember your Basic training days you’ll do fine don’t stress
@luisrodriguez-bu6sr
2 жыл бұрын
This is wrong the last exercise of CD-2 is the 8 count T push-up
@tinyguy1015
Жыл бұрын
Gotta love it
@Jen1112111
Жыл бұрын
they didnt even recover from the pushup, and they started off with the right leg for the rear lunge
@johnnypetersheim2619
Жыл бұрын
They started with the left leg in the rear lunge, the only person who didnt was the instructor because they are supposed to mirror the soldiers
@bentlyattano8438
4 ай бұрын
She couldn’t do 1 normal pushup?
@KennethKennyJr
11 күн бұрын
14:38 / 29:30
@mikemcnamara3777
Жыл бұрын
Good video. However, the Soldier leading should stand at attention with his m/her (I don’t know how this person identifies🤣) arms hanging straight.
@kevinchan4951
Жыл бұрын
Need this for blc
@tyrekbruce2741
Жыл бұрын
Same boat.
@luismanuelcalderonjr1733
Жыл бұрын
Same here
@mnameisjefff
Жыл бұрын
Yup
@paigeburton8995
7 ай бұрын
Do you actually have to do this at blc?? Guess I won’t be going I can’t remember all of the moves
@kevinchan4951
7 ай бұрын
@@paigeburton8995 then try to learn 3 moves a day and practice.
@Adriansofresh
Жыл бұрын
Says 5 paces but he only does 3 lol
@Heroseuss
8 ай бұрын
THERES NO THE
@NPCdeathMachine
Жыл бұрын
Prt does nothing to make people stronger or better.
@mr.grumps3544
Жыл бұрын
It's really just to stretch you out a bit and get your heart rate going before PT. 5 reps of anything isn't going to build any strength
@jmeyers88
10 ай бұрын
It’s not supposed to improve anything, so you’re correct.
@klikli1867
10 ай бұрын
@@jmeyers88lol, i just came from my first drill and I was like, this is much easier than I expected
@thekalamazookid4481
9 ай бұрын
It's actually a good program for keeping healthy joints and stuff. If you do it without all the formalities it can definitely make you feel better if your lifestyle is pretty sedentary. Full on yoga coupled with massage therapy is probably more what soldiers need.
@craizihorse3230
9 ай бұрын
It's supose to be for warm up or rehabilitation
@allenkimsey1896
Жыл бұрын
SOUND OFF!!!
@tinyguy1015
Жыл бұрын
"SOUND THE FUCK OFF! NOT LOUD ENOUGH!"
@DevilFrog61
Жыл бұрын
These lil drills are some 3rd world country type crap …never understood why we made these. Totally waste of time
@Aquaflame7
9 ай бұрын
We’d get an actual benefit from prt if we literally just did yoga instead of this all this does is make me wash my pts often
@hottakeswithpancakes774
Жыл бұрын
POG shit
@ryanm7096
Жыл бұрын
You should work on the inflection and fluctuation of your cadences. Other than that, great job! Although I’ve never done less than 20 reps each. Just me though. Good job
@ryanm7096
Жыл бұрын
Also, you should always turn and face before you say “At Ease, Soldiers!”.
@paigeburton8995
7 ай бұрын
What’s that mean
@vileon3
Жыл бұрын
So unmotivated. Who wants to do anything with a leader that sounds like even HE is bored being there...
@garouuchiha4041
4 ай бұрын
That's the ARMY, a joke.
@Rocabear
3 ай бұрын
@@garouuchiha4041Maybe Relaxin' Jackson. Not Benning where I went.
@garouuchiha4041
3 ай бұрын
@Rocabear still a joke.
@11xgreen4
15 күн бұрын
Yeah don’t follow this form. It’ll get you a failed grade apparently 😂
@Airmanmx1
2 жыл бұрын
Sorry to ruin your parade but you can't simply use an updated video you stole to another outdated video from close to 11yrs ago. Not only is it unethical but also disgraceful. It's a shame you are unable to make your own content instead stealing it.
@Michael-yj6kk
2 жыл бұрын
Shut up pog
@JC-zp7cy
2 жыл бұрын
Oh stop it with the negativity and get over yourself.
@Airmanmx1
2 жыл бұрын
@@JC-zp7cy says the person who lacks motivation and self respect
@victorcorena5088
2 жыл бұрын
@@Airmanmx1 such a Karen
@sovietelmo3000
Жыл бұрын
@@Airmanmx1 Jesus Christ I’ve never seen such projection in a KZitem comment. Shut your weak ass up
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